Problem zones are only the parts of the body just emphasizing soft femininity. You should not sacrifice the natural appeal, trying to obtain boyish figure for the sake of changeable fashion.
It is required to you
- - Essential oils:
- Jojoba
- Carnation
- Eucalyptus
- Jasmine
- Mint
- Orange
- Grapefruit
- Wheaten sprouts
- Almond
- Rosemary or horse chestnut
- Cypress
- Timyan or Miro
- Juniper
- Lemon
- Lavender
- Camphoric
- - Wide gauze bandage
- - Dried leaves of raspberry
- - Honey
- - Food wrap
- - Sea salt
- - Seaweed fucus or laminaria in powder
- - Cream
- - Cosmetic clay
- - Fruit vinegar
- - Vodka
- - Egg yolks
Instruction
1. The aspiration to beauty is quite caused by the fact that the most favorable investment of forces and means – own health. And the attractiveness just is also that integral component of great health and self-confidence. And if you eat properly, mass the body, force to sweat in sauna and the gym – you not only influence problem zones, but also promote the best work of bodies and the blood circulatory systems, train heart and vessels. The main esthetic unattractiveness of problem zones – cellulitis, from it there are on skin hillocks why skin becomes similar to orange-peel. Set of house ways are applied to fight against cellulitis: water, anti-cellulite cosmetics, skin tension methods.
2. For activization of current of lymph and acceleration of cellular metabolism to carry out skin peeling by sea salt with addition of base oil - olive, almond, jojoba or wheaten sprouts. On salt handful - tablespoon of oil and warm water. Other version of the recipe: to mix in plastic jar 200 g of blue clay, small sea salt, to add till 5-10 drops of oil of grapefruit, orange and lemon. This mix will be enough for several applications.
3. The bathtub with sea salt or seaweed contains the mass of active agents, microelements and well influences hypodermic metabolism. Recipes of mixes for bathtub can be alternated. 1. To add 6 drops of oil of juniper to 400 g of sea salt, on 2 drops of cypress, orange and lemon. Oil to drop in salt, it is good to stir up, dissolve mix with hot water and to pour out in bathtub. To take bath within 15 minutes, the water temperature 36-37 C, daily or every other day. 2. To make 100 g of dried crimson leaves in 1 l of boiled water, to allow to infuse 30 minutes, to add 100 g of honey and 20 drops of lavender oil to infusion. To take bath within 15 minutes, the water temperature 36-37 C, daily or every other day. 3. To fill in 100 g of dry seaweed with 1 liter of the boiling water, to insist before swelling. To pour out mix in bathtub. Water temperature should not be higher than 39 S. Prinimat bath during 30 minutposl of bathtub slightly to be rinsed in cool water, to muffle in warm dressing gown and to sweat under blanket of at least 30 minutes.
4. Wrappings and aromatic compresses of tension work much more intensively after bathtub or massage with brush or mitten. Blood supply of skin improves, time reveals and useful substances get into them better. 1. Wrapping with seaweed: to crush seaweed on the coffee grinder to powdery state, to add to it 20 drops of camphoric oil and 2 egg yolks. To apply on problem zones, to wrap up with food wrap. To lay down under blanket for 15 minutes, after to wash away under shower.2. About 100 g of cosmetic clay, blue or black to part with camomile broth. Broth: 100 g of flowers of camomile to fill in 200 ml of boiled water, to boil thoroughly 10 minutes, to filter. To apply with brush thick layer on body, to wrap up with food wrap, to lay down under blanket for 30 minutes. After to wash away under shower.3. Aromatic mask: or wheaten sprouts to add 10 drops of grapefruit to 30 ml of jojoba oil, on 5 drops of oils of rosemary and cypress. To apply mix on problem zones, to Wrap food wrap and for 45 minutes under blanket.
5. Tension compresses: To wet wide gauze bandage in liquid and to hardly wrap stomach, hips and legs. To wind from above with food wrap. To lay down under blanket, before cooling. 1. To add to 0.5 l of hot water 15 drops of oil of rosemary or horse chestnut, 100 ml of heavy cream. 2. On 100 g of grass of celandine and ivy to fill in 1 l of boiled water, to insist 15 minutes.
6. It is possible to apply to maintenance of elasticity of body every day after rubdown shower with acetic water. For this purpose it is necessary to take 100 ml of fruit vinegar - apple or grape, to mix from 30 ml of vodka and to add 10 drops of thyme or myrrh. To pour mix in bottle and to store in the fridge. To put from below up with massage movements.