The breast loses the elasticity not only with age or after the delivery. Unfortunately, the bust can change the form and at the twenty-year-old girl. It is possible to keep beauty of breast not only by means of surgical intervention, but also having used comprehensive care.
The reasons for lowering of tone of breast can be much. There is it and from sharp weight reduction, and after feeding of the child, and as a result of lowering of the level of liquid in organism. Loss of form happens even not because of slackness of muscles, and because of skin relaxation.
Cosmetics
To begin recovery procedures with the most habitual way of care for skin. Buy cream with the maintenance at least of one of such substances as vitamins A and E, polyvitamins, collagen, extract of seaweed, polysaccharides, oil of sprouts of wheat, peptides or extract of camomile. Apply means daily after washing. Be attentive when choosing cosmetics for breast. Buy means of only well proved producers. Some unfair firms use in creation of products hormone estrogen which in high concentration leads to formation of cancer cells.
Water will come to the rescue
It is possible to strengthen effect of cosmetics by means of water procedures. Do not neglect contrast shower. It is one of the most effective methods of impact on the weakened skin. You will be come to the rescue also by the water massage which is carried out by circular motions with strong pressure. Rubdown by ice pieces, alternating with warm compresses from damp fabric can make alternative to contrast shower. Such way will well strengthen skin, especially if you make ice of camomile broth. Do not refuse also classical massage. Consider only that nuance that it is necessary to influence mammary glands accurately. Do not press and do not squeeze breast. Using olive oil softly mass bust with circular motions, moving from sides to the center and from below to neck.
Gymnastics
In complex with cosmetics and massage, it is desirable to do constantly supporting gymnastics. Use dumbbells or weighting compounds. Carry out with them usual cultivation of hands in the parties and up. Alternate them to movements on diagonal. Well train squeezing breast muscles from floor or doorway. Try to carry out such exercises at least 4 times a week. For prevention of loss of tone of breast buy several qualitative bras. You watch that straps were rather wide and dense. And the breast has to be supported by cups softly. Attentively select the size and volume. First of all the bra has to hold breast, and then to create esthetic effect. For intensive sports exercises there has to be special linen. It is the most reliable. If you consider home care inefficient, address services of experts in beauty shops. They use popular wrappings from the tightening components. Besides, in salon will offer you large number of masks, many of which have property of express lifting.