At all times beautiful, well-groomed hair were considered as the main decoration of the woman. They need food, vitamins, cosmetics. It is necessary to avoid stresses, not to abuse strict diets. The healthy lifestyle, normalization of hormonal background will present you natural beauty of hair.
Many women are dissatisfied with the volume and gloss of the hair. The modern industry of beauty offers set of cosmetics and methods of treatment by means of which it is easy to solve these problems.
Alopecia – hair loss. However this problem is genetically unusual for women. From loss of hair men generally suffer. For a long time it is proved that high temples at men are result of the increased testosterone content. Women are under protection of estrogen. While the hormonal background of the woman is stable, practically nothing threatens their hairstyles. But as soon as there is decrease in level of estrogen, hair begin to thin. The child's birth, treatment of endometriosis or during menopause can be the reasons of unstable hormonal background. At stabilization of hormonal background, hair recover again. But if this problem disturbs more than 6 months, then it is necessary to see the trichologist.
Are basic reasons of emergence of alopecia:
- • Improper feeding. The hair loss problem first of all concerns those girls who keep the rigid diets. Together with kilograms also the beautiful hairstyle disappears. There is it because of the shortage of vitamins of group B, C and PP and also minerals and microelements: iron, zinc, calcium, magnesium, phosphorus, selenium and potassium. Therefore it is very important to make up for loss of these vitamins. But here with vitamin A it is necessary to be more careful, its surplus also leads to loss of hair.
- • Low immunity. The undergone operations, various infections, the long use of antibiotics, chemotherapy, depression and stress can affect condition of hair. In this case first of all it is necessary to get rid of disease, and then to be engaged in hair.
- • Too strict hairstyles. To weaken hair and by that hard bunches on nape or "horse tail" can cause their loss.
- • Seasonal factor. In the spring when the shortage of vitamins is considerably felt, heat and the sun, hair become dim and lifeless. The decision in this case simple is to adhere to healthy lifestyle and to accept vitamins. And here the chemical wave, the hot hair dryer, coloring do not lead to alopecia. And though hair after the long experiments lose the appearance, look dim, there are split ends, become fragile, but the bulb does not collapse.
That hair always looked magnificently, it is necessary:
- • To avoid stresses.
- • In winter time it is obligatory to carry headdresses. Not to go outside with the wet head.
- • When using the hair dryer it is recommended to protect hair heat-resistant means.
- • Not to accept hormonal contraceptives for a long time.
The mesotherapy, application of currents of Darsonval and drug treatment belong to radical methods of fight against hair loss. It is also very useful to do massage of the head at least once a week. It will improve blood circulation, so, will stimulate inflow of oxygen to hair bulbs.