Constant race behind ideal figure, beauty standards advertized everywhere, lead to the fact that stout women begin to hesitate of the appearance. Rejection of own body does not allow them to open completely internal the world as being clamped psychologically, they limit the relations with people around, they often have problems with opposite sex.
- Accept and fall in love with yourself such what you are. It is hard to make it time, but without this step you will not move a little and will not begin to solve the problem. When it is convenient and easy for you in the body, you will cease to hesitate of it not only alone with yourself, but also in the company of other people. The beautiful body is unreliable thin body therefore try to break down the stereotypes imposed from the outside which have strongly lodged in your head and prevent you to fall in love with themselves.
- Emphasize the advantages, try to find in yourself that highlight which will eclipse your completeness. Beauty is not only figure, but also the shining eyes, healthy, smooth skin, shiny and well-groomed hairs.
- Do not forget about the hands, in due time do manicure, not for nothing say that psychological state of the woman is given by her hands. The well-groomed woman feels more surely and more comfortably at communication with people.
- Dress tastefully, refuse clothes with patchpockets, assemblies, folds, various jewelry. Stop on things which will adjoin to body, but it will not be fitted. Select to them large accessories – bracelets, rings, earrings, belts, bags. Correctly picked up things will make your silhouette more harmonious, perhaps so you will hesitate of completeness much less.
- Be open and friendly, you remember that people are brought together by not external these, but internal qualities – softness, warm-heartedness, warmth. It is easy and pleasant to communicate with charming people regardless of which they are builds. It is much more interesting to spend time with the cheerful full lady, than with cold and haughty, let and ideally put, the young lady.
- Lead healthy lifestyle and play sports. The healthy nutrition, physical education and day regimen will help you to strengthen health, will make more cheerful and self-assured, besides you will lose weight, and the figure will become more tightened.