dream to remain beautiful for many decades. But sooner or later youth leaves and it is succeeded by wrinkles. Not to lose quickly youth and to remain in shape long time, it is necessary to adhere to certain norms which will help organism to resist to aging process.
It is required to you
- - skim cheese;
- - parsley juice;
- - honey;
- - linseed oil;
- - dried peel of lemon or orange;
- - egg yolk.
Instruction
- First of all take care of the correct work of digestive organs, pay attention to activity of intestines. This body is capable to bring slags, toxins and other products of disintegration out of organism. For improvement of work of intestines include enough fruit and fresh vegetables, porridges and salads in the diet, limit consumption of flour products. Times in six months you purge intestines by means of enema, drink salty water or special grass structure.
- Enough liquid will provide elasticity of your skin. If you wish to keep youth, drink daily not less than two liters of water and you watch that it was excellent quality. Boiled water – not the best option, use water from mineral sources (it is possible to replace with melt water which has excellent properties).
- Regular visit of sauna and bath will help you not to lose youth long decades. It is known that through skin pores there is huge amount of toxins. Therefore work of all organism depends on the correct work of time. During the bathing procedures the blood circulation improves, skin is purified. In steam room grease all body with honey, partes with birch or oak broom and at the end of water procedures be pounded by the terry towel moistened in strong hydrochloric solution.
- Good rest and dream will help to keep youth as during sleep internal reserves are restored, the organism has a rest and the ability of skin to regeneration becomes active. The maximum physical activity also promotes extension of youth. Take dancing classes, swimming or yoga, give preference to foot walks.
- Prepare mask with cottage cheese in house conditions. Take 2 tsps of skim cheese and add 1 tsp of juice of parsley and linseed oil. Rub dried peel of lemon or orange on small grater and mix with structure. Well mix everything and put on the face which is previously cleaned from make-up, you bypass sites around eyes and eyelids. Leave mask for 15-20 minutes and wash away warmish water, then rinse cold.
- Mimic wrinkles first of all develop on skin around eyes therefore these sites should be preserved. Begin to care for them as soon as possible. Mix one egg yolk with teaspoon of flower honey and apply to eyelid skin. Fifteen minutes later wash away structure warm water.