How to avoid extensions at pregnancy

How to avoid extensions at pregnancy

The child's birth in family always joy. The woman changes. However there are side effects of pregnancy, such as extensions. They can be warned if to follow the recommendations of experts.

Extensions are familiar practically to each pregnant woman, it is possible to get rid of them only in the cosmetologist's office. But it is quite possible to prevent this unpleasant phenomenon. Extensions are formed because of rupture of epithelium. Being regenerated, the damaged site "is filled" not as was before. The epithelium is replaced with connecting fabric for this reason scars are so strongly allocated on any site of skin. What will help to prevent this phenomenon?

Balanced diet

Such "gaps" the deficiency could cause collagen and also elastin. For this reason it is necessary to include light meat of bird in the menu. Fat fish in moderate quantities or its alternative – capsules with fatty acids and linseed oil is necessary. At the same time it is necessary to limit consumption of sugar, to add fresh juice and also vegetables of dark green color.

Cosmetic medicines

There is no sense convulsively to smear the fattest creams when extensions have already appeared. Cosmetic medicines need to be used since that moment as the woman has learned about pregnancy even if the tummy still at a distant day will appear. If to choose between creams and oils, then it is better than oil. The effect of them lasts much longer. It is necessary to add vitamin "E" (in ampoules or to press capsules) to such oils.

Massages, contrast souls

These ways are good, only if pregnancy proceeds favorably, and the gynecologist has made to you recommendations. If there is threat of termination of pregnancy, then such methods are strictly forbidden. Interval of change of water with hot on cool – 30 seconds. It is necessary to begin with comfortable temperatures, very gradually changing temperature condition. The procedure of massage should be carried out only in specialized massage offices, the professional has to work.

It is important to know

Each pregnant woman needs to buy prenatal bra and also bandages and the supporting shorts. It will help to avoid sagging that will prevent emergence of large extensions.

Author: «MirrorInfo» Dream Team