How to do anti-cellulite massage

How to do anti-cellulite massage

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It is unlikely there will be on light woman who will be able indifferently to look at own body spoiled with "orange-peel". Special cream and the vitamin complexes promising to save great ladies from hated cellulitis do not lie too long on shelves of shops and drugstores. However the most effective way to beauty is massage. Especially it is possible to carry out it and in house conditions.

Instruction

1. Begin with strokings. This reception improves blood circulation in capillaries and also allows skin to have a rest therefore it is worth alternating more heavy massage traffics to strokings. Slightly carry out by finger-tips on problem zone at first to one party, then to the return. After that it is possible to pass to grindings which are carried out by widely placed fingers skintight to skin. It is better to carry out this massage reception with circular motions. It promotes increase in tone of skin and reduction of hypostases.

2. Use massage "capture". It is rather effective way in fight against cellulitis, thanks to activity of vessels emuaktivizirutsya that positively influences connecting fabric. Prehensile movements mass external and back part of hips, buttocks, stomach, forearms. You should not use this reception for masszh of external part of hip: on thin and sensitive skin bruises can be formed.

3. It is possible to get rid of "orange-peel" and by means of special massage brush. The main thing that the bristle was natural, sufficient rigid, and the handle — convenient and long. However you remember several rules. First, you should not pound brush those sites of skin on which there are damages or irritation. Scorning this opinion, you risk to worsen situation only. Secondly, it is necessary to carry out massage only dry brush and only on dry skin. Moist or wet skin can be stretched too heavy traffics, and it will obviously not do good to its appearance.

4. Try honey massage. Curative properties of honey help to improve metabolism in skin, to strengthen limfoottok, to remove toxins. You need any natural honey, the main thing that it was rather liquid and viscous on consistence. Apply small amount on palms and begin to pat problem zone. After a while it will become more difficult to tear off hands from skin, however you should not stop. During the first sessions of feeling can be rather painful, but the result is worth it.

Author: «MirrorInfo» Dream Team

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