Massage of the head is carried out by hands or by means of auxiliary objects. It is very useful to growth of hair, helps to fight against loss.
Growth of hair can be provided by means of massage of the head which needs to be carried out daily. Also this procedure helps to cope with active hair loss, migraines and some other problems.
Advantage of regular massage of the head for hair
Massage of the head helps to get rid of headaches, including migraines. It is effective at fight against dryness of skin, itch and also it is applied to treatment of hair. By means of massage it is possible to get rid of dandruff, to normalize development of sebaceous glands, to lighten itself the mood.
Advantage of massage for hair:
- Improvement of blood-groove. By means of good blood circulation it is possible to improve food hair follicle useful substances, vitamins which come to our organism with food.
- Maintenance of tone of muscles of the head. It also affects quality and activity of growth of hair.
- There is strengthening of hair, they drop out less.
- Hair grow quicker.
- Normalization of work of sebaceous glands when oily hair zhirnet less, and dry stop being fragile and lifeless.
- Fight against dandruff that is also reached thanks to normalization of blood circulation and fight against dryness of skin. Also dandruff sometimes develops because of development of fungus of head skin which lives in body at each person. At massage influence there is normalization of development of microorganisms therefore the fungus does not affect skin any more, dandruff vanishes.
Technology of performance
The correct performance of massage has to be carried out taking into account the following rules:
- it is impossible to be overzealous – do not use a lot of force;
- massage has to bring pleasant feelings;
- the tool which is used for massage implementation needs to be held directly;
- the tool needs to be rotated, it is desirable clockwise, it is also possible to drive here and there (it is necessary to alternate);
- it is the best of all to combine actions;
- massage is carried out with use of different devices – hairbrushes, massagers, hands.
Types of massage of the head for strengthening of hair
It is possible to strengthen hair by means of application of several techniques. They are based on use of different devices.
Brush
The hairbrush or brush with the bending teeth will approach – it will promote soft massage as a result of which hair will not be injured. It is important to watch that there was no electrization.
How many does such combing last? There will be enough 10 minutes, but time can be prolonged up to 15 minutes – there is no need any more. There will be enough once a day.
How to massage? At first comb hair, make equal hair parting which will be convenient for massage. Work with temporal area (at first one, then the second), then you pass to nape. The last part of massage – work with the top. At the same time it is better to do circular motions, not really fast, smooth.
Hands
Puddling, vibration, strokings – all this can bring besides to effect, as well as manipulation with hairbrush too. And, above all – it is possible to carry out the procedure hands at any time and in any place.
It is important to pay attention to clothes – on you there should not be collars – the neck as much as possible opens.
We move hands from the top and in the direction of growth of hair to nape. We stroke the head, further it is possible to press, tap slightly. From the top also we move to temporal part. You watch that you managed to process all head skin.
Procedure duration – 10-15 minutes.
By the way, to enhance effect, it is possible to apply interesting reception. You watch that fingers were at distance from each other on one and a half centimeters. It is possible to scratch also a little skin, distributing hair, to move at first on growth, then against growth of hair, but it is very accurate.
One more type of manual massage – to rise directly, to bend forward so that hair hanged down, and to carry out massage according to the standard scheme further. It not only is useful, but also it is very pleasant.
Laser hairbrush
By means of such hairbrush it is possible to get rid of electrization, to make hair smooth and fluffy. It is easy for it to use – within 5 minutes twice a day rather simply to comb hair.
Aromamassazh
It is better for Aromamassazhi to carry out by means of special means, and here oils for these purposes are not recommended to be taken. The massager which consists of long curved twigs will be ideal, each of which on the end contains circle (it also massages head skin). Twigs have to bend well, they are not fixed in installation.
Aromamassazh it is useful also because the pleasant smell weakens, and components of the used means get into head skin. But, besides, do not take oil – it will break hydrolipidic balance of head skin and hair will quickly zhirnet.
General recommendations
The main recommendation – not to injure skin during massage. It is also important not to do sharp movements, either to stroke, or to move from top to bottom.
That massage has brought the maximum benefit, use the massager – ordinary adaptation which is made of the twigs connected among themselves.
Do not forget to comb hair only means which are not electrified. Otherwise hair will receive excess charge.
Frequency of performance whether there are contraindications?
It is possible to carry out the majority of types of massage and it is necessary daily. The break is aware to be done not necessarily. Once a day is also enough, but at will it is possible to break session into two – morning and evening. Also massage is done during the day – for example when work has absolutely tired and there is a wish to relax.
Contraindications here too are. Among them:
- · fungal diseases;
- · the skin diseases affecting head skin;
- · plentiful hair loss;
- · wounds, other injuries of skin;
- · craniocereberal injuries;
- · hypertension (problems with pressure).
Massage – very useful procedure. It helps as for appearance, and for health. It is recommended to do massage once a day – it is not difficult, and rules of implementation of the procedure very simple.
Conclusions:
- Massage is useful that it improves structure of hair, accelerates growth, activates blood circulation thanks to what nutrients and vitamins get more actively.
- Massage can be carried out by hairbrush or brush, hands, the laser device, special massage adaptation.
- Duration of massage averages 10-15 minutes.