There is huge number of types of massage oil. However olive oil of high quality is quite capable to replace specialized mixes.
Advantage of olive oil
For massage it is the best of all to use not refined olive oil of cold extraction. This product was highly appreciated in Ancient Greece where it was called liquid gold.
Thanks to the unique chemical composition (minerals, vitamins, vegetable proteins, amino acids, oleic acid, polyunsaturated fatty acids, protein, lecithin), olive oil is very easily acquired by organism, at the same time it by right is considered hypoallergenic product.
Olive oil possesses solerastvoryayushchy action therefore such massage is very effective at deposits of salts and osteochondroses. Oil is deeply absorbed in body tissue, cleaning them from slags.
This oil slows down aging processes, cholesterol and oleic acid in high concentrations optimize exchange of lipids of skin. The regenerating, moistening and nutritious properties of olive oil are explained by it. At its regular use as massage, the tone of skin raises, and protective functions of organism increase. Massage with olive oil strengthens allocation of acetylcholine and histamine, it creates the best conditions for muscular activity and accelerates transfer of nervous impulses.
Technology of massage
It is very simple to apply oil to massage. It is enough to apply small amount to skin and quiet movements to distribute oil on surface. Oil facilitates sliding of palms, nourishes and warms skin, increases inflow of arterial blood to the massed zone. The improved blood supply of fabrics strengthens enzymatic processes which update the upper layers of the skin. During the procedure of massage, skin can absorb up to hundred milliliters of oil. If to add to oil it is a little water and to mix suspension with sea salt, it will allow to combine usual massage with peeling. The received weight needs just to be applied on the necessary zones and within several minutes to mass with circular motions, use of special rigid mitten will enhance effect. Olive oil — remarkable basis for dissolution of essential oils, many of which have anti-inflammatory, antiseptic and bactericidal properties. Massage with use of essential oils helps to relax and normalize itself quicker. It is enough to add couple of drops of the chosen radio to olive oil of everything. It is considered that on ten grams of the main oil it is necessary to add no more than five drops of the concentrated radio.