How to do steam person baths

How to do steam person baths

The cleaning procedures allow to keep skin of healthy, save it from upper layer of the died-off cages, restore water balance, oxygenate fabric. Steam baths can be done houses even if you have no special device.

It is required to you

  • - capacity of large diameter;
  • - camomile, sage, mint;
  • - big towel.

Instruction

1. Prepare pan with water – choose the capacity of large diameter that the area of steam treatment was extensive. Pour water, fill dry herbs (camomile, sage, mint) and put on fire. As soon as water begins to boil, switch off fire and draw structure within 15 minutes, having closed pan cover. This time is enough that water became acceptable for temperature bath, and grass have given all the useful properties. You do not breathe over pan with just begun to boil water, otherwise you can get burn of mucous membranes of airways.

2. Prepare skin for the procedure – remove make-up, wipe face with the cleaning tonic or lotion, tie hair. Bend over pan so that the distance between leather and water was not less than 30 centimeters – breathe the ferry within 20 minutes, having covered with towel. If you quickly sweat, take off towel, wipe face or wash cold water and continue the procedure.

3. If your skin dry or normal also does not need further clarification, then make nutritious mask. As in the steamed-out look skin is more susceptible, any procedures after steam bath will bring more benefit – grease skin with juice of fruit, cause the nutritious or moistening structure.

4. If on skin there are black dots, then they need to be removed. Wrap forefingers gauze napkin and easy pressing clean pores – squeeze out only those comedones which easily leave. Upon termination of cleaning grease skin with the tampon impregnated with disinfectant and then put the pulling together mask on face.

5. Do steam bath before going to bed that muscles have relaxed and if reddenings after cleaning have appeared, then skin has calmed down and has turned pale. After the procedure it is undesirable to put decorative cosmetics on face and to hammer time.

6. Establish individual regularity of steam procedures depending on skin type. It is possible to steam out oily skin three times a month 20 minutes (add bay leaf, calendula, camomile to water), dry skin needs the single procedure within month within 10 minutes (draw orange, rose). Twice a month purify normal skin (choose mix of herbs – sandal-wood tree, carnation, thyme, etc.).

Author: «MirrorInfo» Dream Team


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