How to do wrappings in house conditions

How to do wrappings in house conditions

Even if just to wind with food wrap problem places and to go so on several minutes a day — there will be sense. Through some time there will be changes: volumes will decrease, skin will be smoothed and excess weight slowly will leave.

Many women have adopted this method long ago and use polyethylene for strengthening of effect of physical exercises, being wound with it before training. But food wrap can be not only addition in fight against fat deposits, but also quite independent means against them.

Wrappings can be done not only in salons. In house conditions they are not less effective and useful, especially if the nobility as it is correct to do them. Besides, it will turn out very budgetary.

House wrappings need to be done by courses: twelve procedures every other day or two. After the main series of wrappings it is possible to repeat this procedure once a week, for maintenance of result. It is necessary to reel up film so that the lower layer was free, and the second layer went on spiral from below up. It is necessary to go with film not less than thirty minutes.

For strengthening of effect it is possible to be warmed — to be spread with blanket or to put on more warmly. Before the procedure, and also after it it is possible to refrain from food. Thus fabrics will be left by more water and disposal of fat deposits will go quicker.

Wrappings can have different focus. With their help it is possible just to bring skin into tone, and it is possible and to lose weight.

For skin care such wrappings as honey, oil and grassy are popular.

Honey, in general, is known as the powerful cleaning tool. Honey massage which removes the mass of hazardous substances through skin is not without reason so popular. And honey wrappings have even big efficiency, than massage. Before applying sticky substance on body, it needs to be warmed well. For this purpose it is possible to take bath, to steam out skin and it is good to be pounded by bast. The main thing, without traumatism.

On the warmed body the thin layer applies honey and becomes covered from above by film. This wrapping cannot be warmed - when heating honey loses the magic properties. After such wrapping, skin quickly comes to tone, becomes smooth and elastic.

For oil wrapping are used olive, sesame, grape oil. It is possible to add several drops of any essential oils to them. They are very concentrated therefore it is not necessary to go to far in them: 2-3 drops will be quite enough. After oil was applied and have turned back film, it is necessary to be warmed. Oil, unlike honey, works only after has well heated up. This wrapping does skin gentle, humidified and soft.

Grass wrappings become without use of film. For these wrappings holshchevy fabric is necessary. Broth can be prepared any — sage, camomile, currant leaf. It is possible to manage even green tea. Fabric is soaked in strong broth and wrap in it body. The compress becomes for 30 minutes.

That by means of wrappings to get rid of excess weight, the warming substances strengthening blood-groove are necessary. Generally it is pepper and mustard. To prepare mix the fat-burning procedure requires 5 tablespoons of vegetable oil (but not sunflower!). It is the best of all to take olive, to slightly warm up it to stir in it 3 tablespoons of red pepper and 2 tablespoons of cinnamon. Mix is applied on body and densely is wrapped in film. It is necessary to be warmed. After such wrapping the excess centimeters begin to thaw. And after several procedures the result is visible with the naked eye.

Honey and mustard in total too well save from superfluous. The warmed-up honey and dry mustard are mixed in equal shares and applied on problem spaces for film for 40-50 minutes.

In fight against excess weight all means, to be exact - several means in total are good. Wrappings, despite the efficiency, after all do not save from need to properly eat and play sports. But everything together will yield the stunning results.

Well and of course, before applying any given structure to skin, it is necessary to be convinced that it will not cause allergic reactions. Otherwise house wrappings will go not for the good, and to the detriment.

Author: «MirrorInfo» Dream Team


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