In life of each woman there comes sooner or later the moment when she begins to notice in herself changes. These changes not always do it better and younger. Often processes of aging are reflected more in face skin.
It is required to you
- Creams, serums, means for peeling, cosmetic clay.
Instruction
1. Be engaged in food. The person is what he eats. This truth is known to everyone, but not everyone follows it. All processes in organism depend on that, its owner is how healthy. Way to health – the correct healthy lifestyle. Here also regular trainings by sport, and in general active lifestyle, and healthy nutrition, and the use only of those products which supply organism with all necessary substances enter.
2. Of course, it is necessary to refuse addictions as smoking and alcohol strongly dehydrate skin, so, accelerate its aging. It has been proved that processes of aging happen under the influence of free radicals, and fight with them antioxidants. Vitamins E and With, beta carotene, lycopene and linolic acid belong to antioxidants. For this reason it is necessary to include the products containing enough these antioxidants in diet. First of all, it is various fruit, vegetables and berries: cabbage, spinach, beet, carrots, bean, pepper, kiwi, grapes, cranberry, broccoli, citrus, strawberry and others.
3. Also chocolate, prunes, olive oil, seeds of flax and turkey belong to products with the high content of antioxidants. Besides, it is necessary to tell about importance of the use of enough water as skin most often loses the youth because of lack of moisture. It is only about the clean still water which is not part of tea and coffee.
4. Address folk remedies. Sometimes everything that is necessary for the growing old skin care, is near at hand or in the fridge. It is possible to use these products not only inside, but also outwardly. Various house face packs also easily cope with skin obezvozhennost problem. One of such effective masks is called Cleopatra. The cosmetic clay suitable for your type of skin, honey, lemon juice and the fat-free sour cream will be necessary for its preparation. Mix everything in equal proportions and carefully mix before formation of homogenous mixture. Then you put mask on face for 30 minutes and after half an hour wash away warm water, and then rinse face once again, but already cool water.
5. Use creams and other cosmetics. As well as in above the listed methods of fight against aging, all cosmetics allocated for these purposes have to moisturize the skin, first of all. Here the cosmetic industry has stepped forward long ago and already offers for this purpose not only creams habitual to all. The procedure of peeling will perfectly prepare skin for further influence of creams and by that all useful substances will better be acquired by epidermis.
6. Besides creams, various serums perfectly are suitable for moistening of skin also. They can be used right after the moisturizing cream, thus, skin will receive double portion so of nutrients necessary for it. The habitual procedure of removal of make-up can also become the assistant in fight against aging if to choose the moistening means for this purpose. Of course, you should not forget also about moisturizing masks for the person which it is recommended to do one-two in week.