Natural honey contains irreplaceable amino acids, microelements, mineral substances, vitamins and enzymes. At the regular use inside it activates metabolism, and when drawing on skin – promotes reduction of thickness of fat layer in waist.
It is required to you
- - lemon juice, apple cider vinegar, cinnamon;
- - milk;
- - essential oil of lemon, rosemary or juniper;
- - food wrap;
- - body scrub;
- - woolen scarf.
Instruction
1. Every morning on an empty stomach drink glass of warm water with honey teaspoon. For improvement of taste you can add lemon juice, apple cider vinegar or cinnamon. Thanks to this habit you not only will strengthen metabolism, but also will provide regular depletion of intestines.
2. Once a week take honey baths. Dissolve in warm (38-39 degrees) water of 100 ml of honey. Lay down in bathtub for 15-20 minutes. Then be rinsed with cool water and pound body towel. Course – 15 procedures within month. For improvement of cosmetic effect add to water besides honey milk liter.
3. Do honey wrappings. Add 3 drops of essential oil of lemon to 2 tablespoons of liquid honey, rosemary or juniper and cinnamon pinch. Stir mix to uniform state and apply to stomach skin. Wind waist with food wrap, upward tie woolen scarf or lay down under blanket. You have to feel heat and easy burning. In hour wash away mix from skin warm water without soap. For strengthening of effect of wrapping skin purify skin before the procedure by means of soft srub.
4. Do honey self-massage. Apply thin film of liquid honey on stomach. Apply to palm skin, and then sharply raise them on 2-3 cm. At the time of otlipaniye of hands you will feel small morbidity. Again put palms on stomach and tear off from the surface of skin. Repeat until honey does not cease to stick to hands, having turned into light gray lumps. Then you pass to the following site and so on all surface of stomach. After the end of procedure erase the honey remains damp towel.
5. Alternate wrappings to massage. The course makes 1 month. During this time skin will considerably be tightened, will become smooth and velvety.