our crazy rhythm, unfortunately, enough time not always turns out to find lives to put the appearance in order. But, you see, the well-groomed, brought-up, healthy people are much more successful, it is more pleasant to deal with them. And as the mood when you read admiration and sympathy in the glances darted at you is lightened!? Therefore, it is regularly necessary to take care of the own life, the health and body.
I offer certain express course, carrying out simple rules of which, it is possible in very short time, in only 30 days, to change and become finer.
Take for the rule, having woken up, on an empty stomach, to eat tablespoon of linen seed. Carefully we chew and we wash down with glass of warm water. Through half-hour it is possible to have breakfast. Thus the organism is perfectly cleaned, weight loss process is started. Hair and nails get stronger, and skin takes healthier form. But before the use, consult to the doctor since the linen seed is contraindicated in the presence of stones. Enter boiled beet salad into everyday diet. It perfectly purifies blood, and it cannot positively do not to affect condition of skin and work of internals.
Daily, not less, than for hour to dream, you put on face independently prepared mix from glycerin and vitamin E. We buy ingredients in drugstore and we do the following. In jar we pour 30 grams of glycerin and we add oil of 10 capsules of vitamin E there. We squeeze out capsules, having pierced them needle. We apply mix to the cleaned skin, it is desirable after light massage by brush. Such structure effectively fights against wrinkles and levels complexion. We do not forget to take care of body skin. We use the simple srub prepared from one glass of sea salt and glass of fat sour cream after each bathing. We mass body, including neck, this and we wash away family by means of bast-rukovichki warm water. Salt peels the keratosic particles and disinfects, and sour cream softens and nourishes skin. After the water procedures before going to bed grease your legs with butter to which several drops of mint oil are added. Not to soil bed linen and for the best mitigation and food, we put on socks from natural fiber. In month yours of foot will become subject of your pride. Special water which needs to rinse curls after washing perfectly will be suitable for courting behind hair. We part 1 liter of usual water with 5 drops of menthol oil. The freshness and ease is provided to you. Besides, such structure helps to get rid of dandruff. It is possible to use each three days wonderful mask for hair. Powder of dry mustard, we part with burdock oil to consistence of porridge. We apply for 20-30 minutes on moist hair, then we wash away. Hair considerably will accelerate growth and the dozing bulbs will wake up. We do not forget about our cilia. In carefully washed out and dried up empty tube from under ink we fill in wheat germ oil. For hour to dream, we apply with brush oil on all length. In two weeks of eyelash will become thick and is longer. Protect health, look after appearance, appreciate yourself! As they say in the known aphorism: Watch yourself — and then the man will watch you!.