Sometimes in the lower part of buttocks symmetrically located rough spots of cyanotic shade are found - it is nothing but ordinary callosities. The phenomenon it not rare, delivering sometimes and physical discomfort, and it is possible to get rid of callosities on buttocks in house conditions.
Problem of callosities on buttocks quite widespread in spite of the fact that speak about it a little. As a rule, there is this cosmetic shortcoming at people of thin addition, at those who carries out the most part of day in sitting position, at the people leading inactive life. If sitting firm, fat layer on buttocks thin, and gluteuses are undeveloped, pelvic bones, resting against rigid surface of chair or bench, over time form not esthetic rough large spots symmetrized and having color, gray with cyanotic shade, in the lower part of buttocks.
Thus, first of all it is necessary to take care of comfort for buttocks and to get small soft small pillow or to change chair with firm sitting for chair with soft sitting.
To get rid of roughness on skin it is possible to carry out the special cleaning procedures. It is possible to take baths with sea salt and emollient oils, taking shower to use special body scrubs. As srub it is possible to use finished goods of industrial production or make-shifts. For example, to use mix of coarse salt and vegetable or cosmetic oil, salt with honey, coffee thick with sugar, etc. Massing body by means of srub it is necessary to pay special attention to problem zones. At the same time it is important not to be overzealous as it is easy to injure the thinned dry skin. After the water procedures dry body towel and apply on callosities nutritious, bleaching cream or cosmetic oil with addition of essential oil with the bleaching properties. During the day as required it is possible to rub cream to problem sites of skin as often as it is necessary and it is possible.
Carry out daily simple exercises on maintenance of tone of gluteuses. Will be enough squats which can be carried out in several approaches during the day. It is possible to carry out 5 - 10 squats in each hour, for example. For those who, this exercise will have useful sedentary work doubly: will strengthen muscles of buttocks and will become prevention of stagnation of blood in bodies of small pelvis.
Also by all means it is necessary to reconsider the food allowance. It is useful for all organism and for skin in particular if at least 50% of the daily menu make fresh vegetables, fruit, berries, seeds and nuts. At the same time in warm season, fruit and berries, and during cold season - seeds and nuts have to prevail. Fresh vegetables, mainly local seasonal fruits, have to be in diet in equal quantity at all seasons of the year.
So, finding a little time daily for the body care, watching the diet, it is possible to prevent emergence of such unpleasant defect as callosities on buttocks and also in a short space of time and by own efforts to get rid of already existing spots.