each woman faced such not palatable phenomenon as cellulitis. Cellulitis can arise because of improper feeding, insufficient the body care, because of emergence of excess weight, the broken metabolism, and because of some other the reasons connected with specific features of organism. For fight against cellulitis there is huge number of various methods. Someone has opportunity to resort to the help of experts and beauty shops. Someone has no such opportunities and tries to fight in house conditions. How to get rid of cellulitis at home?
Instruction
- Eat properly. Go on diet, exclude harmful products, forget about addictions. Smoking and alcohol – big friends of cellulitis, as well as smoked, fried, greasy food. Make for yourself certain diet, delete from it friends of cellulitis and include as much as possible foes.
- Regularly play sports. Houses independently carry out exercises. Select complexes which will place emphasis on problem zones. Physical activities promote blood circulation improvement. Cages are better saturated with oxygen which so is necessary for them for normal work. The metabolism is normalized, liquid does not stagnate in organism, the muscular tone returns to normal.
- Do anti-cellulite massage with special gels, srub, oils, honey or coffee. For a start make tinglings and grindings, warm the body. Then start drawing anti-cellulite means. Carefully rub and mass the problem site.
- Take baths with the special medicines helping to get rid of cellulitis. It can be sea salt, seaweed, or other means which can be got in specialized shops. It is possible to take baths with addition of oils which promote combustion of fat. Do masks of clay. It can be bought in drugstore. Clay improves appearance of skin, helps to liquidate cellulitis. Depending on skin type, you can pick up to yourself corresponding.
- Carry out wrappings. You apply special means on problem zone and wind with film (usual food). Create thermal effect. Experiment with means. One woman can be helped only by gel, and another will be enough and honey.