Quite often people complain of dryness of skin of hands, reddening or its peeling. In general, it not really surprises, hands assume the main blow at our contacts with the environment. We work hard as hands and least of all we feel sorry for them. In vain, they deserve bigger attention and respect.
Instruction
1. The condition of your skin, including skin of hands, is connected with condition of organism. Therefore reconsider the diet. Use more products with the high content of vitamins A and E. They promote cell renewal, strengthening and softening of skin. Antioxidants (contain in fresh vegetables) protect it from adverse influences. Also vegetable oils are obligatory for you. Do not forget about such important element as zinc - it is responsible for process of cell regeneration in organism.
2. Your dry hands - it is frequent, first of all, digestive tract problems. Complete bakterioterapiya course.
3. Regularly drink enough water. The dryness of skin can be connected with the fact that not enough water comes to organism.
4. You wear gloves or mittens in the winter. Cold and wind not in the best way influence skin.
5. Wash the dishes in gloves that household chemicals did not harm hands; after washing grease hands with fat cream.
6. Pass to children's soap, it is more useful to hands, and many liquid and advertized grades of soap make bad impact on skin.
7. Use specialized creams for dry skin of hands. All are added to them necessary in this case vitamins and also extracts from useful plants, glycerin. Sometimes nurseries of cream help to get rid dryness of hands very well.
8. At least once in day do massage of hands, impose mask from fat cream for about 20 minutes, having wrapped hands cellophane.
9. Take your hands in cabbage brine or in steamed linen seed.
10. Be engaged in pastries more often. When you knead dough - it is both massage, and receiving by hands of such valuable components as yeast and oil.
11. Do not forget about personal hygiene. Surely wash hands when you come back from the street, before going to bed and after it, before food and every time as soon as skin of your hands becomes soiled.