Excess skin is result of weight loss. Women who want to enjoy the beauty most often face this problem, to excite attention, sympathy of opposite sex. The drooped skin on stomach, hands, chin, face spoils appearance, develops complexes, spoils mood.
Instruction
1. Play sports. Excess skin looks esthetically only at sufficient extent of development of muscles, but the main thing – their harmonious, uniform distribution. Development of muscles of stomach and waist not only takes away excess skin, but also forms "muscular corset" that keeps correct posture. Do chin-ups, swim, swing press. Lay down on stomach, raise shins of the legs bent in knees and cross foot. Lean against hands, having put them before themselves. The backbone at the same time remains absolutely direct, and muscles of stomach are strongly strained. Bend hands and straighten.
2. Mass problem zones bathing mitten before taking bath or shower. Then water will wash away all scales of dead skin, blood circulation and intake of oxygen in cages will improve. Besides, stimulated thus cages will react more intensively to contrast shower. However, if the mitten is rough for your sensitive skin, use it directly during the water procedures. After shower flirt behind body. Vmassirute in skin the oil containing grass extracts. Such means make charitable impact on skin. In 2-3 weeks you will not be ashamed to appear on the beach, stadium, in the gym any more and to undress.
3. Buy inexpensive devices, for example, massagers. Daily massage is very useful to elimination of excess skin. It is first better to use massagers with the rounded-off rubber thorns, but not brushes with firm bristle. So you risk to damage hypodermic sosudik less.
4. The special disappointment in women is caused by the drooped face skin. Try contrast diving. Take 2 bowls of the average size that the person held. Fill one with hot water, another ice. In turn dip the person into one bowl, into another. Then put the calming cream on face. Address the cosmetologist. The help of the expert really works wonders. The effect of the first procedure will be visible just at once: small wrinkles will be smoothed, the contour of cheekbones, face form will improve, skin will take healthy form and gloss.