You managed to get rid of extra kilos, but something disturbs your joy. Fast lowering of body weight practically always conducts to skin obvisaniye. Especially it is expressed at people of advanced age as the tone of skin is considerably lost.
It is required to you
- the contrast shower, bast tightening cream, srub, peeling, mummy, massage, wrappings, physical exercises, lapektomiya, healthy nutrition
Instruction
1. To some extent to restore the lost skin tone, take contrast shower. During shower mass problem places the bast moistened in apple cider vinegar. At the same time the bast has to be made of natural materials.
2. Use the tightening creams or lotions against decrepit skin. Good effect peelings and srubs with the natural moisturizing oils have.
3. You do not aim at purchase of unfairly expensive cosmetics. It is possible to make magic mix of usual body cream. For this purpose add to basis of mummy (1:4). Thanks to this nutritious, vitamin-rich product, your skin will considerably be tightened.
4. Start doing fitness, run, aerobics, swimming. Any physical exercises have beneficial influence on skin tone. Thanks to cardiotrainings the metabolism, blood circulation improves, oxygen inflow increases.
5. If means allow, visit salon. There to you will carry out massage and wrappings with use of special components which not only will restore skin functions, but will well affect all body.
6. To women is more senior than forty years heavier to return former appeal by means of make-shifts, in this regard it is worth paying attention to lapektomiya. This procedure means introduction of special solution to certain parts of the body and also influence by ultrasound and lymphatic drainage.
7. Important condition in fight against decrepit skin is the healthy nutrition. Fill diet with food with enough vitamins and nutrients. For example, the deficiency of unsaturated fats leads to immediate loss of elasticity of integument. Increase consumption of fish, fermented milk products and vegetable oils.