How to get rid of goose-pimples

How to get rid of goose-pimples

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The cosmetic defect in the form of goose-pimples on various parts of the body brings a lot of trouble – it is necessary to wear the closed clothes, and if necessary to open these sites of people begins to feel complexes. Follicular keratoz it is possible to treat in house conditions.

Instruction

  1. Fill lack of vitamins. Emergence of goose-pimples can be result of avitaminosis, in particular, lack of vitamins Ai of C therefore enrich the diet – include in it bilberry, carrots with sour cream (for the best assimilation), citrus, blackcurrant, etc. The shortage of vitamin D can become the cause of goose-pimples in cold time therefore impact of sunlight in warm time is necessary – sunbathe, visit sunbed.
  2. Visit bath or sauna. Under the influence of hot steam the skin pores extend, blood circulation amplifies, and contrast combinations accelerate metabolism. It is useful to apply before sweating room on problem sites the warming cream and to execute massage.
  3. Purify skin with rigid srubs. It is possible to use ready structures which contain the active components operating intensively and quickly. In house conditions it is possible to prepare coffee or salt srub and to process sites with goose-pimples after bathtub or shower. After the procedure wash away structure and grease skin with the softening means.
  4. Take baths with coniferous extract. Gather bathtub of hot water (37-38oc), add 50 grams of coniferous extract and polezhitev to it within half an hour. After the procedure, skin will be smoothed – it needs to be greased with fat nutritious means. If to add potato starch or broth of oat flakes to bathtub, then the efficiency of the procedure will increase.
  5. Do massage. Regular massage will help to reduce quantity of pimples and to smooth skin – apply essential oils, fat cream, special massage rollers.
  6. Use peeling. After bath or sauna it is useful to do the peeling procedures – peelings with fruit acids, enzymes, salt or sugar make intensive impact on skin, smoothing it and deleting the died-off scales.
  7. Do wrappings. Result from wrappings – skin deep moistening and nutrition. It is good to perform the procedure after skin clarification by srubs and peelings. As material for wrapping seaweed (nutritious effect), cranberry (active moistening), grapes (relaxation and saturation by microelements), chocolate are ideal.

Author: «MirrorInfo» Dream Team

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