Natoptysha represent dense sites of the keratosic skin which, being displaced when walking, hurt also burning. They are formed from excessive loading on foot, friction, irrational distribution of weight, because of wearing close footwear. It is possible to cope with natoptysha if regularly to look after skin of feet, to wear orthopedic insoles and comfortable shoes.
- - basin;
- - baking soda;
- - liquid soap;
- - machine for pedicure;
- - pumice;
- - moistening we lie;
- - keratolytic cream;
- - orthopedic insoles.
- Soften skin of feet. For this purpose make soap and soda leg bath. Add to basin with hot water (38-39 °C) of 3-4 tablespoons of baking soda and the same amount of liquid soap or shower gel. Lower legs in water and take 15-20 minutes.
- Dry up legs. Take the machine for pedicure and accurately remove the softened keratosic leather with its help. For this purpose densely press the machine to foot and cut off natoptysha edge.
- If you have no pedicure machine, then use pumice or file for pedicure. Moisten them with water and rub dry skin of feet in those places where there are natoptysh. Skin will be gradually scratched out. As soon as it ceases to roll down, again moisten file or pumice and you pass to other site. After the end of procedure smear legs with the moisturizing cream. Repeat grinding several times until completely you do not cope with problem.
- Also from natoptyshy it is possible to get rid by means of keratolytic foot cream. It usually is on sale in drugstores and shops of professional cosmetics. Salicylic acid in its structure dissolves sites of the increased keratinization. Apply cream to clean skin of feet, upward put on plastic bag or wind leg with food wrap. From above pull socks. It is better to use cream for the night. In the morning by means of pumice remove the softened leather. Disposal from natoptyshy will require 2-4 procedures.
- Refuse close footwear, footwear with pointed noses, high-heeled and platform soles. In it load of feet is distributed unevenly. On sites of elevated pressure and friction, natoptysh are formed.
- Except comfortable footwear, for the correct load distribution get orthopedic insoles.