To get rid of pimples and black points, you should put a lot of effort, however it is quite possible. For successful fight against acne and black dots you should reconsider some moments in the habitual way of life and also to think over daily skin care. So, we will start.
Instruction
1. Excessively active release of skin fat is the cause of these troubles. It is provoked by many violations of activity of organism, in particular, the hormonal imbalance is the most popular reason. If you suffer from eels, black dots and eternally oily skin, address the endocrinologist who will define ratio of hormones in your organism and as necessary will appoint treatment.
2. Very often improper feeding and the violation provoked by it digestion is the reason of pimples. Therefore first of all you should show consideration for the diet and to pick up special diet in which has to be enough vitamin B, one of the most important for skin and also considerable amount of cellulose and minerals. Have breakfast porridge, have green tea or tea with camomile - soon you just do not recognize the person in mirror!
3. One of the most available and effective ways without which, perhaps, not to do is sufficient consumption of liquid. Water perfectly cleans organism from toxins and as the result - rashes on skin becomes much less. Besides, water provides food of cellular membrane and timely metabolism so skin has opportunity to be updated and activate the immunity. At fight against pimples and rashes, green tea also perfectly helps - it contains natural antibacterial components and also the special enzymes promoting good digestion.
4. Dream. It would seem what relation it has to pimples? Actually to become the owner of fine skin, you should sleep for 8-10 hours. During sleep skin perfectly is restored, improves its color, the elasticity and ability of protection is restored. Perhaps, it is easiest and pleasant way to achieve desirable result. It is worth sleeping in the aired and dark room, on clean pillowcase (as on it there can be microbes).
5. You have to promise themselves to carry out three simple steps - clarification, toning and good moistening - twice a day. Pick up special gel, mousse or srub which you can use every day - and wash in the morning and in the evening. It is better to wash cold water in the morning, and in the evening - rather warm. Cold water since morning helps to wake up and close time, and warm in the evening - to clean pores from make-up and pollution. Tonic or lotion should not be at all aggressive though the small share of alcohol in their structure is extremely desirable. It is necessary to moisturize the skin in order that it did not begin to produce even more fat and also that it remained smooth and tightened.
6. Srubs well fight against black dots. The granules which are contained in them peel the died-off layer and help time to be exempted from the pollution which have got stuck in it. The srub can use 2-3 times a week, and then to narrow the cleaned pores tonic and to humidify with cream. It is necessary to fight against black dots not only because of esthetic reasons, but also in order that they have not regenerated in serious and besides deep inflammations. Well also various masks - for example, from different grades of clay (black, white, blue or green) and also from porridge cope with black dots.