What methods guarantee fast and absolute disposal of pimples? Actually approach to this problem has to be integrated - only then you will notice noticeable results in mirror. To get rid of acne, it is necessary to make very many efforts and to show patience and also to reconsider some habits in the life. So, we begin to struggle with pimples!
Instruction
1. What we eat affects condition of skin health of our digestive tract and well smoothly running digestion. To become the owner of healthy and beautiful velvet skin, it is necessary for you correctly and variously - otherwise if cosmetics and will have noticeable effect, then exclusively short-term. Therefore we exclude from diet all harmful and artificial: we substitute sweets with tasty dried fruits and honey, smoked and fried dishes - steamed or stewed, so they keep much more nutrients. Have breakfast carbohydrates, they give forces and are rich with vitamin B, very important for skin. Also minerals, zinc, iodine, magnesium are extremely important for good condition of skin. It is good to spend on drink rate of multivitamins.
2. It is no secret, that water is nearly the substance in human life. Not exception is also skin - in order that it was clean and elastic, it is necessary to use the necessary amount of water, and these are about 6-8 glasses a day (depending on your growth, weight, build). Why it is so important? First, water fills skin cells with moisture, she can be updated and fight against bacteria and inflammations. Secondly, water is necessary for organism for active removal of toxins and hazardous substances. It is also possible to have green tea, it is fine antioxidant, besides it contains the unique enzymes improving digestion.
3. Promise every day carefully and to accurately purify skin with special gel or skin with antibacterial components, to disinfect and tone up it lotion, and then to humidify carefully with light gel or the fat-free cream. These three stages (clarification, moistening, toning) are key and most important in daily skin care.
4. Two times a week use belongings and do masks. Peeling perfectly prepares skin for acceptance of useful substances, saves it from dead cages and promotes updating. You can do masks various. Have best of all proved masks from clay (white or black and also green and blue) which nourish skin with minerals, improve its color and save from excess fat, at the same time regulating its development by means of unique microelements.
5. Make to yourself promise not to touch the person, thus you carry baktreiya and infection. Use the local drying means, for example, tea tree oil. Skin will become gradually much better!