How to get rid of postnatal extensions

How to get rid of postnatal extensions

During pregnancy some women have such problem as emergence of extensions. It is connected with rapid growth of stomach, hips and breasts because of what skin strongly stretches and bursts, without managing to increase additional cages. There is mass of ways for fight against extensions.

Instruction

1. The most important governed: to eat properly and to move more. It is necessary to exclude too greasy, high-calorie food from diet, flour and confectionery, there are more often vegetables and fruit. It will help to get rid of the hypodermic fat deposits gathered during pregnancy. For strengthening of muscles and giving of elasticity to skin daily do exercises (swing press, you twist massage or usual metal abuse-hup).

2. Rub in problem zones jojoba oil with addition in it essential oils (fennel, rosemary, orange, patchouli, lavender). It is necessary to consider: natural essential oils use in very small doses (on 3-4 tablespoons of basis take 1-2 drops of each oil). Such mixes can be applied both on hips and stomach, and on breast.

3. There is huge amount of special lotions and creams from extensions. However it is worth buying means from the producer famous to you to whom you trust because large number of products does not correspond to the promised quality and can not help you properly.

4. Various wrappings are very useful. For them you can use seaweed (laminaria) which can be got cheap in any drugstore and also cosmetic clay (black and blue). For improvement of effect before drawing means on body it is possible to massage stomach and hips or to use srub. It will improve blood circulation. The alga needs to soak and wrap them problem sites, clay is diluted with warm water that rather dense mix has turned out and applied to skin. Then it is necessary to be wrapped by food wrap, it is possible to be wrapped up with plaid or blanket also. Such procedures do every other day 10-15 times. If to do wrappings it is regular, skin it will become noticeable more elastic. Also they promote removal of excess subcutaneous fat.

5. If extensions old, it is possible to resort to radical methods, such as laser grinding of skin, mesotherapy (introduction of injections), surgery. However these methods expensive also suit not everyone in connection with the state of health. Therefore it is important to begin to fight against extensions right after childbirth.

Author: «MirrorInfo» Dream Team


Print