How to get rid of rough heels

How to get rid of rough heels

Beautiful, well-groomed and smooth foot – pride of any woman. However many ladies, especially after winter, face problem of rough skin on feet that often prevents to wear open shoes and gives diffidence.

Instruction

1. Most often the coarsened skin on stupnyakh is consequence of the wrong care for legs, wearing rigid footwear, violations of endocrine system and avitaminosis. When choosing footwear be convinced that it to you does not press and exists still sufficient space to have opportunity to straighten toes. Choose daily shoes on low and steady heel.

2. For treatment of the coarsened feet it is necessary to hold the next events. Before shower or acceptance of bathtub grease them with fat cream and leave for some time. After that slightly wet terochka for legs, shake excess water and begin to process it dry foot. In 20-30 seconds, old skin will begin to roll down pellets and to separate from legs. Periodically moisten grater and repeat the procedure 3-4 times for session. Then take bath, grease heels with cream and put on them cotton socks. It is desirable to hold similar events for the night that legs remained in socks as long as possible. The result will be noticeable after 1 procedure, and for the fifth day of leg will become smooth, as at the baby.

3. Rough skin of feet can be softened by means of daily half-hour baths from starch. For its preparation dissolve 1 tablespoon of substance in water liter. Baths also reckon with broths of sage, camomile, series, bark of oak and calendula as useful to legs. Good results are achieved by application of inula. After the short procedures blot legs with towel and grease them with cream.

4. Prepare mask from celandine. At the same time crush fresh leaves of plant, apply them to the keratosic places and fix by gauze bandage. Wrap foot polyethylene, put on warm socks and leave means for the night. Since morning wash away it warm water and rub skin bast.

5. Perfectly the cottage cheese and honey mask softens the coarsened skin. Mix honey, cottage cheese and sour cream in equal proportions and apply mix to the leather of feet which is steamed out, in advance processed by pumice, to third of hour.

6. One of the simplest and effective remedies against rough foot is vaseline. Before its drawing steam out legs in hot bath. It is possible to add small amount of boric acid to it, at the rate of 1 h spoon on glass of water, or broth on the basis of medicative herbs. Later cover heels with thick layer of vaseline, over cream fix plaster and leave for the night. This method is suitable for daily application.

Author: «MirrorInfo» Dream Team


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