Nails can ache too. The certificate to that is emergence of spots on nail plate. There is nothing terrible if you have found spots on the nails. It is possible to get rid of them. But it should be perceived as signal that it is necessary to pay attention to the health.
It is required to you
- Hot water, sea salt, camomile, cod-liver oil
Instruction
1. Emergence of spots on nails says that in your organism, most likely, deficiency of vitamins and microelements. Pay special attention to the diet. Eat only natural and fresh products. Eat fruit and vegetables more. It will allow to fill lack of useful substances of your organism. Gradually spots on nails will begin to disappear.
2. Begin to do hand baths to get rid of spots on nails. They are very useful and strengthen structure of nail. Pour into small capacity glass hot water and fill tablespoon of sea salt. Take hands in bath within 15-20 minutes. It is desirable to do it 2-3 times a week.
3. Prepare camomile decoction. The camomile possesses the calming action. Fill in tablespoon of camomile with one glass of hot water and let's infuse within hour. Then on water bath boil solution within 5-10 minutes. After that lower hands in solution and leave for 5 minutes. In end smear cuticle with cod-liver oil and let's be absorbed. It is recommended to apply cod-liver oil to dry skin of hands.