The harmonious swan neck, graceful chin add femininity and are pleasing to the eye. But at many emergence of the second chin can be observed over time. Not always it speaks about excess weight. The second chin can appear from the wrong position of the head during sleep and also at diseases of thyroid gland or hormonal changes. However you can correct this shortcoming, it is only enough to give himself on several minutes a day.
It is required to you
- - towel;
- - salt;
- - oak bark;
- - St. John's wort;
- - lemon juice;
- - sourcrout.
Instruction
1. Prevention will help to avoid "meeting" with the second chin first of all. Play sports, try to eat properly, at face care do not forget about area of chin and neck. Humidify this zone with lotions, smear with cream. However if the double chin nevertheless disturbs you, do not lower hand, and fight against it.
2. One of the most effective ways at fight against the second chin - physical exercises. Their quite large number, choose suitable for you. – pat the simplest of them the palm back from below on chin within 2-3 minutes. It is also possible to carry out pats by means of the towel moistened in salty water.
3. Sitting on chair, throw the head as much as possible back. Slowly open and close mouth, trying to strain neck muscles at the same time. Execute exercise several times. Reach starting position. Try to reach lower lip nose, detain this situation for 10 seconds. Repeat 10 times. Several times a day pronounce sounds e, u, i, y, straining facial muscles.
4. Besides physical exercises, massage will help to get rid of the second chin. Mass neck skin not too intensively, before easy reddening. For increase in tone of skin you can use compresses with lemon juice and sourcrout. Gauze, having put in several layers, to soak with lemon or cabbage juice, apply compress to chin and lie down 15-20 minutes. Also skin will be strengthened by rubdowns by broth of bark of oak and St. John's wort. On 1 tablespoon of components it is necessary to fill in with boiled water and to boil within 10 minutes. Then let's cool down, filter. Use broth for rubdowns after exercises.
5. Of course, it is possible to get rid of the second chin and by means of surgical intervention. But why, if it is quite possible to win against this problem independently. That your works will be more valuable, and the result, as they say, is available. And on face!