Long hair appear at the peak of popularity again and again and will never remain unnoticed even in crowd.
Perhaps, the nature and patience have already allocated you with long braid. But what to do if owing to stress, unbalanced food, bad ecology hair grow slowly, and there is a wish to approach ideal length as soon as possible? Highlights to which it is necessary to pay attention is vitamins and good blood circulation.
It is the simplest to receive necessary vitamins from daily food. For this purpose it is necessary to add to diet dairy products, eggs, seafood, the vegetable (not refined) oils, yeast, nuts, fresh vegetables, cereals. Addictions, as well as overconsumption sweet, salty and sharp will not improve health and it is better to leave them in the past. One of the simplest means of improvement of blood circulation of head skin is massage. For massage of the head it is the best of all to use brush from natural bristle and tree, also massage can be done directly by hands.
The additional effect can achieve when using aromatic oils. Besides for massage of head skin the laser hairbrush which strengthens hair and treats head skin can be used. Will help to improve blood circulation and massage of cervical department of backbone. What option of massage you would not choose, the main thing is regularity of procedures. For positive effect there will be 10 minutes a day enough.
It is possible to find the mass of options of the masks promoting acceleration of growth of hair in the Internet. Action of these masks, is based on use of the components irritating follicles of hair that improves blood circulation of head skin and also strengthens inflow of nutrients. As ingredients for such masks use ginger, cinnamon, onions, red pepper, mustard. The choice of components on it is not limited so everyone can choose favourite component under himself.
Popular means for acceleration of growth is the burdock oil containing the vitamins, acids, protein, essential oils so necessary for hair. Effect of burdock oil is directed to normalization of activity of sebaceous glands and bulbs, adsorption of hazardous substances. Burdock oil is applied independently or included in structure of masks. It should be noted that in type of features of structure burdock oil needs to be washed away from hair with shampoo use.