If you want to strengthen the nails, to accelerate their growth and to make plate strong and healthy, then it is necessary to provide them food from within and outside. Having made leaving daily, you will be able to grow nails in only one month.
It is required to you
- - sea salt;
- - iodine;
- - glycerin;
- - vegetable oil;
- - red pepper;
- - hand cream;
- - egg yolk.
Instruction
- Provide to nails reliable protection against external influences. Surely put on protective gloves during washing of ware and cleaning, that is always when your hands adjoin to chemicals, test temperature difference, etc.
- Reconsider the tools for manicure and remove rigid, abrasive metal nail files which stratify nails. Acquire polishing set, glass or ceramic nail file which makes the sparing impact on nail plate.
- Refuse for month color varnish and cover nails with the special strengthening emulsions and varnishes. Get the most suitable means in cosmetic shop or drugstore – for the exfoliating, weak and injured nails there are special, enriched with useful substances medicines.
- Take care of the fortress of the nails – drink vitamins. If it is impossible to call your diet balanced, then it is the simplest to spend on drink rate of polyvitaminic medicines which will provide organism with all necessary substances. Also you can pay attention to nutritional supplements which intake is intended to improve condition of nails and hair – concentration of iodine, magnesium, calcium, in them is higher than A, D and E D vitamins.
- Few times in week do the strengthening salt baths – stir sea salt in warm water, add several drops of iodine and take in it fingers several minutes. Then dry up hands, plentifully grease them with fat cream and put on gloves – in the morning your nails will shine, and skin will become soft and smooth. Medical baths should be done in case nails are weakened – glycerin mix (5 drops), vegetable oil (2 tablespoons) and iodine (3 drops) it is possible to rub in nail plate.
- Do nutritious compresses which accelerate growth of nails – mix of red pepper, water and hand cream or structure from beeswax and boiled egg yolk. Smear with means each nail and take about half an hour, then wash away everything and rub in nail plates and skin around them oil solution of A and E vitamins. Similar masks can be done once a week.