Magnificent head of hear – generous gift of the nature. But the condition of hair can try to be improved and independently. Make efforts, change diet, connect modern cosmetic arsenal and the best recipes of traditional medicine. In several months your efforts will surely be crowned with success.
It is required to you
- - soft shampoos;
- - serums;
- - wooden hairbrushes and brushes of their natural bristle;
- - sets of dry herbs;
- - rye bread;
- - eggs;
- - kefir;
- - olive oil;
- - massager for hair.
Instruction
- To grow strong and healthy hair, stock up with patience. You will need to improve condition of head skin, to strengthen hair bulbs, to make locks elastic and elastic. For the period of active leaving refuse chemical wave, decolorization, coloring by aggressive medicines. Do not process hair hot nippers, irons and curling irons and you do not dry their phenom. Exclude the means for laying containing alcohol – they promote dryness and fragility of hair.
- You watch food. The condition of hair is well influenced by fatty acids which contain in fish, olive oil and nuts. Also calcium which there is a lot of in dairy products is useful. Add fresh and boiled vegetables and rough cellulose to diet. The rigid diet is pernicious for your curls – they become weak and brittle, begin to drop out. Drink the vitamin complexes developed especially for improvement of condition of hair.
- Growth of hair can be stimulated with massage. Stock up with the special device from delays in balls on the ends which delicately mass head skin and do not tear hair. If you have no similar adaptation, daily process the head fingers. Small circular motions pound skin, moving ahead from nape to forehead and from temples to the top. Such self-massage perfectly stimulates the nervous terminations, promotes rush of blood to skin and strengthens roots of hair. Do it daily, in the morning and in the evening.
- Once a week do warm compresses for hair. Prepare mix from egg, glass of kefir, spoon of olive oil and handful of crumbs of rye bread. Carefully mix and apply mask on the head, rubbing it finger-tips in skin. Cover hair with film and roll up atop thick terry towel. You hold mix about an hour then carefully rinse hair.
- Wash the head with soft organic shampoo or folk remedies – rye bread, kefir, egg. After each washing rinse locks with grass infusion. Lime color will be suitable for dry hair, dry hop or nettle will be pleasant. Herbs it is possible to tint hair slightly. For example, the camomile will add beautiful golden gloss to fair hair, and black tea will effectively shade dark.
- Be extremely accurate with head of hear. Do not draw hair elastic bands, replace metal hairbrushes with wooden, and plastic brushes – on products from natural bristle. Surely protect hair from bright sun and frost suitable headdresses.
- If the sparing house means are not enough, connect professional leaving. Visit the trichologist who will carry out the analysis of condition of your hair. Will prescribe you vitamins and medical medicines in ampoules. Apply them courses, surely taking the break provided in the instruction.