How to grow up beautiful hair

How to grow up beautiful hair

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That hair were strong, beautiful and healthy, it is necessary to provide them comprehensive care: food, moistening, regular and correct clarification, actions for stimulation of their growth. The combination of saloon procedures and hair care methods in house conditions will help to achieve desirable result.

Instruction

  1. Hair need to be fed from within. Their strengthened growth and improvement is promoted by the balanced food allowance. The weekly menu has to contain seafood, fish, liver, dairy products, grain and bean, vegetables and fruit. Presence at dishes of vegetable oil – linen, olive, corn is obligatory. It is more preferable to use vegetables and fruit in the raw, so in them the bigger percent of vitamins and nutrients remains. Do not forget about water – sufficient intake of liquid in organism guarantees moistening and growth of hair. Reception of special polyvitaminic structures and dietary supplements for health of hair will saturate organism with the substances influencing growth and structure of hair.
  2. Support hair outside. Nutritious masks with the strengthening and revitalizing effect will help to protect hair from external influences. It is possible to apply ready industrial masks with actively active ingredients no more than 2-3 times a week – they possess the prolonged action and protect hair within several days. House recipes for appearance of head of hear can be alternated and used daily – everything depends on condition of hair and need them in addition to support.
  3. Feed hair and do them smooth masks with egg yolk, grass broths, olive oil and bran. Strengthening of growth can achieve regular compresses with addition of cognac, pepper, ginger and yeast. All masks should be put under warm wrapping – so their action will be more effective.
  4. Correctly wash and comb hair. Acquire necessary set of hairbrushes, you keep them clean and periodically change. It is necessary to comb locks carefully, smooth movements, diversely.
  5. Before washing of hair it is useful to massage head skin – it stimulates work of hair bulbs, accelerates growth of hair. It is not necessary to wash the head every day as it deprives curls of natural protective lubricant. After washing they need to be rinsed with special balms or grass infusions. It is better to dry hair in the natural way, but not by means of hot current of air – use the hair dryer 2-3 times a week.

Author: «MirrorInfo» Dream Team

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