Many women, taking off cap after winter cold weather and observing dimness, lifelessness, dryness and fragility of hair, are puzzled with question of improvement of their state. It is rather simple to solve problem, using integrated approach.
Help to hair from the outside
First of all, that hair always looked from now on perfectly, it is worth getting good brush for them. It is surely recommended to buy hairbrush only from natural material, for example, from bristle of pig or young boar, the body has to be made of tree or silicone. Such hairbrush will perfectly comb hair, will not electrify them. Besides, at its use the natural lubricant distributed on all length does hairs shiny and protects them.
The phenom is recommended to use as seldom as possible or to dry hair by means of cool air, at the same time without bringing them to full drying and leaving slightly damp.
Lovers of cold water can advise together with other water procedures, to carry out also rinsing of hair by cool water. As a result of such actions of cuticle on head skin are closed thanks to what hairs become shiny and smooth, obedient for any laying. Hair shampoo should be chosen very carefully, without paying attention to the advertized means with allegedly natural additives. Often the additives which are contained in such shampoos not only are not useful, but also are very harmful. Indulge the hair various masks. The simplest of them is rubbing in in hair of olive oil. Its application enough will make head of hear soft soon and will add it beautiful, healthy gloss. It is not necessary to try to wash the head daily. As a result of frequent washing the head skin loses the protective functions that leads to increase in sensitivity, emergence of irritations and allergic reactions.
Magnificent hair as result of the balanced food
The quality of food has direct influence on healthy type of hair. Keeping to diet, it is not recommended to be fond of dietary additives which, according to promise of advertisers, will help with "thickening" of hair or acceleration of their growth. The most guaranteed source of nutrients are products with the content of the necessary vitamins useful to hair. For example, meat of salmon richly in omega-3 in the fatty acids promoting improvement of hair at fowl, different grades of fish, eggs and cheese is present important "construction" material – protein, and at carrot, bean and cauliflower a lot of vitamin B. It is whenever possible recommended to avoid low-calorie diets. Because of absence or the low content of nutrients in the products making them the hair will become brittle, dry, lifeless.