How to improve skin after weight loss in house conditions

How to improve skin after weight loss in house conditions

After loss of kilograms, skin becomes flabby. It loses the elasticity and looks unattractively. These receptions and means will help to improve skin after weight loss in house conditions.

Castor oil will help to tighten flabby skin. Add to oil of a little lemon juice and well mix. Rub the received mix in affected areas of skin. Do this procedure before going to bed. Skin will become tightened.

Increase in water consumption will make skin shining, tightened and elastic. It humidifies organism and improves the state of health of skin. It is recommended to drink daily minimum on six glasses of water. 

For improvement of condition of skin it is important to pass to healthy diet. Include in the diet fruit and vegetables These products contain nutrients which do body sound and nourish skin. Use five portions of fruit and vegetables daily.

Protein is important nutrient which promotes production of collagen and elastin, skin, necessary for pulling up. Products which contain this substance fish and nuts include haricot, bean.

To return elasticity of skin after loss of weight take the drugs of cod-liver oil. They contain nutrients which increase its elasticity. Also eat fat species of fish, such as tuna and mackerel. Fish is very useful to health of skin.

Use body scrubs which peel skin. They improve blood circulation, remove dirt, dust and dead skin cells. You apply to skin grassy cream which contain the ingredients helping collagen forming.

Buy the moisturizing cream which contains vitamin E and also other useful ingredients and daily you apply it to skin.

The srub from sea salt helps to improve condition of skin and increases its turgor. Use it twice a day on three times a week. It is also useful to purify skin with sea salt, thus it is possible to improve blood circulation and to make skin of more elastic.

Massage is very effective at excessive stretching of skin. Ask someone from members of household to make to you massage and carry out it with use of oils once a week or in two weeks. You can also use services of professional massage therapists.

Author: «MirrorInfo» Dream Team