the issue of increase in breast occupies young girls as well as weight loss problem. All want to see themselves slender thin persons with breast of the famous film stars. But whether really to increase bust without application of plastic surgeries?
Instruction
- Today's cosmetology offers set of the means promoting increase in breast without introduction in it silicone implants. These medicines give the chance to increase bust and to make it in more elastic non-invasive way.
- Use various gels and creams for increase in breast. Buy these medicines only in drugstores, attentively study instructions. At first try cream on allergic reaction, carefully study contraindications. Phytoestrogen which accelerates metabolism are part of these creams. When using such medicines your breast becomes more elastic and a little increased due to rush of blood in pectoral muscles. Lack of such means – to maintain effect, they need to use constantly.
- One more way of increase in breast – hardware method by means of vacuum massage. For its carrying out address to special beauty shops. There to you will suggest to impose on bust special bowls which by means of vacuum create certain pressure in breast that besides promotes rush of blood. After cycle of procedures the breast increases, and this effect remains for two months. Then it is desirable to repeat the procedure.
- Both the most popular and economical way of increase in breast is performance of special exercises. They allow to increase, tighten and make more beautiful relief of chest muscles. And it will raise breast, will increase its volume and will give effective appearance. Only be going to be engaged seriously. It is necessary to carry out exercises three times a week, applying quite big loadings.
- All exercises are directed to power impact on pectoral muscles. The main exercises are squeezing from floor, presses from wall, tightening of palms at the level of breast. Well the raising of tone of pectoral muscles is promoted also by exercise with dumbbells. For its performance raise slowly outstretched arms with dumbbells from hip to breast level, record couple of seconds and also slowly lower down.
- Except exercises, take contrast shower, carry out grinding of breast rigid bast, do massage by circular movements.
- If you carry out such exercises, to use special creams and gels, then through time will be pleasantly surprised with your new shape of breast.