For some young people the question ""how to increase bristle"" is cornerstone. Many teenagers dream to become quicker the real man and to find the signs accompanying it, one of which is the dense bristle. It is possible to stimulate growth of hair in the person in several ways, however it is necessary to understand that the basic reason is in another here. Dense vegetation on human face generally depends on his heredity and genetic predisposition.
- Oil with red pepper, the burdock oil, products rich with microelements.
- Increase in growth of bristle in many respects depends on intensity of blood circulation. At the accelerated blood circulation the inflow of the nutrients promoting growth of hair in the person increases. Do the masks on the person consisting of oil with red pepper strengthening blood circulation. Use of nutritious masks is considered also very effective. Buy burdock oil in drugstore and before going to bed you apply it with massage movements on those sites of the person where you want to accelerate growth of bristle.
- Growth of hair in the person also depends on testosterone level in human body. Do seriously some sport which assumes big physical activities. For example, begin to visit the training gym. The fact is that it is quite effective method of increase in growth of bristle as your organism will try to fill up at the same time reserves of the hormones necessary for stimulation of growth of hair. Try to lead active lifestyle.
- It is important to keep to the correct diet. All know that various microelements are necessary for the full-fledged growth of hair: zinc, calcium, chrome, magnesium, potassium, silicon, iodine and beta carotene. For increase in bristle use in the daily diet fresh vegetables and fruit, cheeses, cottage cheese, nuts and bean cultures, oat-flakes. From healthy nutrition the general hormonal condition of organism which directly promotes growth of bristle improves.