What woman did not want that hair grew quicker? But it seems that they add in length so slowly! The fact is that the condition of hair is mirror of health of organism in general. If hair dense and brilliant if they quickly grow, so you have no problems with health. However it is possible to accelerate growth of hair.
- Vitamins and nutrients, oils.
- To accelerate growth of hair, it is necessary to understand why they grow slowly. One of the reasons - insufficient providing head skin with nutrients. To eliminate this difficulty, it is necessary to create conditions for effective transfer of nutrients through blood. In other words, it is necessary to accept different vitamins and additives. The nutrients which are contained in them will get to blood, then will spread on all organism and will accelerate growth of hair. Calcium, chrome, copper, iodine, iron, magnesium, manganese, potassium, silicon, selenium, sulfur and zinc are necessary for the good growth of hair.
- Except intake of useful substances inside, it is necessary to deliver them also to head skin outside. Various oils well will help with it. They contain set of fatty acids, irreplaceable for organism. Besides, oils are perfectly absorbed in head skin. They have ability to restore roots of hair. When you apply oil to head skin, it strengthens hair follicles and improves blood circulation in head skin. All this also stimulates growth of hair.
- Growth of hair is also promoted by massage. It can be done just like that and with use of oils. The fact is that at massage the blood circulation of head skin improves. Hair follicles are stimulated and hair grow. Massage should give not less than 10 minutes a day. Mass head skin gently and accurately. Then your hair will begin to grow quicker.