How to increase the growth rate of hair

How to increase the growth rate of hair

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Normal growth rate of hair 1-1.5 centimeters a month are considered. This indicator depends on many factors: season, way of life, genetics, state of health. Noticeably it is impossible to increase the growth rate of hair, in our power only to prevent its delay. For this purpose it is regularly necessary to look after hair and to revitalize the organism.

  1. Eat variously, provide organism with enough water that hair kept moisture. Milk, cereals, meat, cheese, fish and eggs will be the most useful products. Accept special vitamin complexes. Adhere to healthy lifestyle, refuse addictions. Regular physical activities will accelerate the exchange processes happening in organism.
  2. Look after hair correctly. Do not abuse coloring and chemical wave, be not fond of means for laying and hairdresser's tools: irons, curling irons and hair dryers, destroying structure of hair, do them brittle and powerless. Do not change hair color cardinally. For good supply of hair bulbs with oxygen and strengthening of roots of hair use shampoos on the basis of sea clay and minerals, the cosmetics containing copper and zinc.
  3. Use the masks accelerating growth of hair. Mix egg yolk with honey tablespoon, for strengthening of efficiency add onions. The appeared unpleasant smell can be eliminated, sprysnuv hair with lemon juice. Grate onions and miss it via the meat grinder. Add honey that the ratio of ingredients has made 1 to 4. Rub weight in head skin within 30 minutes, then carefully wash away water. Owners of dry and brittle hair will need to add olive oil to mask.
  4. Use purchased cosmetics: the special tonics, serums cooling masks, hair preparations which components start exchange processes in the "sleeping" bulbs. Ginger, mustard, cinnamon and pepper, the irritating hair follicles, stimulate inflow to them of blood and nutrients.
  5. Wash hair more often to eliminate dandruff and the skin fat complicating normal work of hair system. Take contrast shower and regularly do massage of the head. Massage is shown only to owners of dry hair. When combing put small pressure upon head skin. Cut tips of hair of times in three months on 0.5-1 cm.
  6. You watch condition of immune, endocrine and nervous system, normal work of adrenal glands, pancreas and digestive tract. To smooth stress consequences, to accelerate blood supply and growth of hair darsonvalization will help. The state of your health will be better, the hair will grow quicker.

Author: «MirrorInfo» Dream Team

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