pregnancy in organism of the woman there are changes and very often women worry on how these changes will affect their appeal. Not to lose natural beauty and to remain in peak form, it is worth knowing some rules of personal care during expectation of the kid.
Instruction
- During pregnancy on skin can appear striya (extension) against which to fight rather difficult, it is much simpler to prevent their education. That skin has not lost the elasticity, it is necessary to use nutritious creams and to support tone of breast and stomach by means of contrast shower. It is possible to fight against emergence of extensions by means of natural oils – almond or olive. They will not do harm to either you, or the kid, and will help to keep skin beautiful and elastic.
- During expectation of the kid it is necessary to look after with special care face skin, the hormonal changes happening in organism can be reflected in its state not in the best way. Choosing skin care products, avoid cosmetics which part salicylic acid is. During pregnancy of cream and lotions on its basis are categorically contraindicated. Use masks of own production on the basis of natural products better: bananas, milk, oat flakes.
- If you have dry skin, do not use soap for washing, best of all get the soft sparing skin with the neutral pH level for this purpose, and apply the moisturizing cream. At oily skin it is possible to use srub with the sparing effect and lotions on natural basis.
- Special attention during pregnancy should be paid to condition of hair. Use masks, for strengthening of hair bulbs, eat more dairy products, vegetables and fruit. As for the widespread superstition concerning the ban on hairstyles during pregnancy to solve only to you here. No reasons in order that the woman refused visit of the hairdresser during pregnancy, exist. And here you should not paint hair during expectation of the kid. Many paints contain ammonia, couples of which can affect health of future mother and kid not in the best way.
- To keep good physical shape, you should not neglect gymnastics for pregnant women. Consult with the doctor, let he will prompt what exercises you can carry out and what should be avoided. It is very good if you do swimming. During stay in water of load of backbone decrease to minimum, besides swimming positively affects physical condition of mother and kid.
- During pregnancy the woman is especially beautiful. Emphasize the beauty, having chosen beautiful and comfortable clothes, do face packs, beautiful hair, smile more often, the good mood is so important for you and future child.