The elastic breast, certainly, is the dignity of some lucky women, its size and form are put genetically. However most often the beautiful breast represents result of careful care for it which needs to be begun since 25. Skin in the field of decollete the thinnest. It contains few sebaceous glands, on it wrinkles appear much earlier. Over time the breast begins to wither, and skin to wear out.
Instruction
1. The first rule in breast care is the maintenance of her skin in purity. Daily wash it at first warm water with use of shower gel, and then rinse with cool water. It is very useful to carry out breast hydromassage. Especially it is important to do it during pregnancy. Such procedures will help to keep and improve bust form, will protect skin from flabbiness. The main thing here – their regularity. Mass breast water jet for 5-10 minutes. Its pressure has to be not too strong, but also not too weak. Choose water temperature on the discretion that to you it was comfortable. Do not use very hot water, it dries skin. Water jet you make circular motions in the direction up. And so till 10-15 times from each party.
2. Most carefully mass area under breast and side intercostal sites. These zones are responsible for bust height. Direct stream at first up, and then to axillary hollows. After that process areas around nipples. After the water procedures pound breast rough terry towel and apply on it nutritious cream.
3. Not less productive for maintaining elasticity of breast are douches by cold water, contrast shower of Sharko, bathtub with sea salt (15-20 minutes) and also the massage by scattered stream made by circular motions in the direction from edges to shoulders, occupying the area of decollete.
4. Very effective, painless and safe way to make breast elastic the special gymnastics for bust is considered. Get up directly, legs at shoulder length. Raise the hands bent in elbows at the level of the person and strong link fingers. Then try to part with sharp movements hands in the parties. Repeat similar exercise 10-15 times.
5. Helps to keep breast of elastic the correct diet. Refuse radical ways of weight loss. Such methods have an adverse effect on condition of breast. The magnificent bust begins to sag, and small becomes even less. Fatty tissues at the same time are split. As a result there is one flabby skin. All diets have to have gradual character, and chicken meat, green tea and orange juice is obligatory to enter food allowance-.
6. For elasticity of breast exist special cream and mask. Collagen, elastin, essential oils, brown seaweed and green clay usually are their part. Some of them tone up and tighten upper layer of her skin. At the same time the breast rises, the effect proceeds about 1-3 hours. Other means act more slowly, but on deeper level. Their biologically active components get through epidermis and stimulate blood circulation, strengthening, thereby, fabrics and increasing elasticity of breast. Among professional cosmetic medicines active serums with extracts from embryos of eanlings, menthol, elastin, vitamins, minerals, collagen and extracts of plants enjoy wide popularity.
7. Excellent results are achieved, using saloon procedures. The strengthening wrappings with dirt, officinal herbs and seaweed incorporating set of useful microelements (potassium, calcium, vitamins, protein, extracts of curative plants) concern them. Hot and cold wrappings tone up vessels and capillaries of skin, promote outflow of blood and lymph, raise skin tone and also bring slags and toxins out of organism. The long-term effect of similar ways is reached after 10 procedures.
8. Correctly choose to yourself bra. It has to support breast, not wrinkle and not creep on back. Its carrying is especially important for full bust. Otherwise skin stretches, the breast gets out of the shape and droops.