By 40 years the inevitable process of aging begins and first of all it affects our skin. Whether it is possible to prevent inevitable loss of elasticity? Yes, if constantly to look after the body and not to neglect healthy lifestyle.
Instruction
1. To keep skin elastic it is necessary to adhere to healthy lifestyle. Try to use the products saturated with A, E, C, B5 vitamins for cooking. Eat fruit as much as possible. Irreplaceable element for preservation of elastic skin is the selenium which is contained in eggs, garlic and grain crops. Do not exclude meat and fat grades of fish from the diet. They promote skin strengthening.
2. Be not fond of suntan. The sun dries skin, and it becomes subject to aging quicker. If you like to acquire tan, do not forget to use special protective creams.
3. Good impact on elasticity of skin is made by very widespread essential oils. Use them at acceptance of shower and also at massage of your skin. You carry out procedures daily and protect skin from presenilation. The moisturizing cream, habitual for you, add several drops of rose attar to any. To take bath with essential oil previously you part several its drops in glass of yogurt, cream, kefir or milk. It is possible to use mix from oil of sea-buckthorn and avocado. Take them on 10 drops and mix with almonds oil of 100 ml. Daily you apply the received mix to the clean and dried by towel skin.
4. At acceptance of bathtub use table salt, it is desirable coarse grinding. Dissolve half of kilogram in the filled bathtub. Water temperature should not exceed 39 degrees. Take bath during quarter of hour. After that be surely rinsed under cool shower. Salt strengthens blood circulation and oxygenates skin tissue. It gives it tenderness. And the cool shower will help to narrow pores and by that strengthens your skin.
5. As often as possible in problem places use compresses. For this purpose warm up small amount of olive oil and rub easy movements to the site of skin where process of withering is most obvious. Wrap this place warm towel Quietly lie down half an hour, and wash away oil under warm shower.