In 30 years the signs of aging on face are almost imperceptible. But small wrinkles, pigmental spots, traces from heat-spots can spoil mood. Besides at this age it is time to take the preventive measures removing age changes. Think over the program for care for skin and strictly follow it - it will allow you to keep excellent appearance for many years.
Instruction
1. Basis of care for skin - clarification. Choose suitable means for removal of make-up and washing. After the 30th skin there is drier therefore the aggressive matting means will not approach. You should not wash away cosmetics soap or gel for washing. It is better to use soft hypoallergenic milk, emulsion or hydrophilic oil. After removal of make-up normal or oily skin is washed by means of gel or skin, and dry wiped with the refreshing tonic.
2. Once a week do deep cleansing of skin. Instead of rough srubs use the soft acid peelings which are delicately deleting the died-off skin cells and leveling complexion. It is possible to find in sale also special night - creams peelings - they not only peel skin, but also humidify it.
3. Reconsider contents to the make-up bag. After 30 flyings it is worth trying creams of pharmaceutical brands - they are aimed at intensive leaving, moistening and prevention of aging. Besides pharmaceutical creams contain minimum of fragrances and dyes, do not irritate the skin. Buy means by series - tonics, serums and creams supplement each other and in set work especially effectively.
4. Preserve skin against the sun. Choose day and foundations with sun-protection factor - they are necessary even if you spend summer in the city.
5. Moisturize the skin regardless of its type. Choose creams with fruit and grass extracts, urea, lactic and hyaluronic acid. Alternate the moistening means to nutritious, containing valuable oils, peptides and vitamins. For skin after 30 creams with the high content of the vitamin C preventing appearance of wrinkles are especially good.
6. Masks are very useful to skin care. Are especially convenient fabric, impregnated with various nutritious solutions on the basis of collagen, elastin, hyaluronic acid. Apply them 1-2 times a week after careful purification of leather.
7. You carry out course procedures with active anti-aging means - serums and creams. You put them for 2-3 weeks, and then take break for 1-2 months. For pulling up and toning means with placentary extracts and amino acids are good.
8. If the condition of your skin upsets you, make change to diet. Drink more water, eat olives, fish, nuts, include vegetable oils of cold extraction in the menu. Reduce consumption of the carbonated drinks and coffee promoting dehydration. Drink less alcohol and refuse smoking - it perniciously for female beauty.