Fine and brittle hair brings upon the owners a lot of trouble. Except that they badly give in to laying, confused, break and split, they also look not too attractively, sometimes reminding straw or web. Therefore such head of hear requires special care.
Fine and brittle hair care: food
Often fine and brittle hair - result of improper feeding. Therefore to improve condition of head of hear, reconsider the diet, having included in it products, vitamin-rich A, E, C, N, groups B and also necessary minerals - iron, zinc, calcium, sulfur, silicon and selenium.
Give preference to low-fat grades of meat and dairy products, eggs, oat flakes, nuts, bean, fresh vegetables and fruit. And food of hair carrots, bananas, fig and grapes are very useful to restoration.
In addition, do not forget also about the drinking mode. Daily drink not less than 1.5-2 l of mineral still water. Also drink grass broths and green tea.
Masks for fine and brittle hair
Salutary impact on fine hair is made by burdock or any other vegetable oil. Warm up means on water bath, rub in head skin, then wrap hair polyethylene film and warm towel. In 1-1.5 hours wash away mask large amount of water with use of shampoo and rinse hair with the water acidified by lemon juice. Repeat the procedure not less than 2 times a month. The mask prepared from the 1st egg yolk, 1 tablespoon of onions juice, 1 tablespoon of vegetable oil and 1 teaspoon of honey will help to recover brittle and fine hair. Evenly distribute the received compress on hair, put on polyethylene hat and wrap the head warm towel. You hold structure within 1 hour then wash away and rinse hair with the acidified water. Burdock root infusion perfectly copes with problem of brittle and fine hair also. That to prepare it, boil 4 tablespoons of the crushed root of burdock in 0.5 liters of water, filter and rub in roots of hair, without washing away. Repeat the procedure 2-3 times a week. Course - 2 months.
Washing and combing of fine and brittle hair
For washing of fine hair it is necessary to use the well or peeled mineral still water, or at least boiled. To give volume, to make hair obedient and strong, apply shampoos with keratins and proteins. It is better to rinse head of hear with grass broths which promote restoration, growth and strengthening of locks. For combing of fine hair do not use usual plastic hairbrushes and brushes with metal teeth, give preference to brushes with natural soft bristle better. Do not forget also about massage of the head which is recommended to do not less than 2 times a week.