How often at you do problems with skin arise? The dryness, fat content, itch, rash, and various inflammations - all these problems arise because we incorrectly handle the skin.
It is required to you
- The condition of skin can be miscellaneous, seasonally, of emotional state, your gender and age. But there are rules skin, necessary for maintenance, in healthy state regardless of which your skin, and even irrespective of, skin is the person, stomach or all body. Exceptions make exceptional cases at which it is required to work only proceeding from instructions of the dermatologist.
Instruction
1. Use creams. There is large number of different types of creams for skin. Remember: for face skin - the cream moisturizing and protecting and also in structure with body skin Edlya vitamin - cream with humidifier, with large amount of vitamins and nutritious means for skin of hands - cream in structure with glycerin, fats and lanolinomdlya skin foot - cream in structure with glycerin, paraffin, beeswax and lanolin
2. Wash correctly. It is desirable to wash daily, in the absence of physical activity - once a day, in the presence of physical activity - 2-3 times a day. For every day, buy special shampoo for daily use. It is desirable to go to bath, at least 2 times a month to remove surplus of grease and subcutaneous fat.
3. Grinding. Clean part of the body or all body by means of the special cleaning means. Wet the person by means of napkin or towel a little. Apply grinding cream, pound and, after some time, clean face by means of wet napkin or towel.
4. Food. At improper feeding, your skin can behave differently and therefore to avoid problems with skin, it is just necessary to eat properly. Eat more healthy food.
5. Support organism in tone. The condition of skin is influenced also by condition of your body in general. At small, but regular sports exercises the upper layer of your skin will be often updated and, due to increase in immunity, your skin will be less subject to influences from the environment.