Problems with appearance begin to appear at teenage boys during puberty. Quite often young people at the age of 15-18 feel the mass of discomfort in connection with growth of hair in the person. Initially they represent peculiar down which gives to image some humour. As a rule, young people strongly worry about it and try to turn it into the real dense male bristle. It is possible to make it much quicker, observing simple recommendations.
Instruction
- In order that hair grew healthy and strong, it is necessary to eat properly. Products which incorporate calcium have to become the main in your diet. Cottage cheese, fish and also dairy products belong to them. They will positively influence growth of hair, nails and to strengthen bones.
- Move more. Presence of physical activities will force organism to produce more men's hormone - testesteron who is also responsible for secondary sexual characteristics. That is hair will appear not only on face, but also in axillary hollows and also standing, hands and breast. If to add to trainings also regular sex life, then the bristle on face can be observed already soon enough.
- If the previous two councils have not helped, then it is possible to try to have a shave more often. However, this method is suitable only for those who would like to get rid quicker of easy down on chin and to get dense male bristle. However you should not have a shave several times a day. It you can cause irritation of skin.