Ideal face skin can be met, perhaps, only on luster cover. However it does not mean that it is necessary to lower hands and to behold obediently in mirror of imperfection of the person. At great desire skin can always be improved, and titanic efforts for this purpose will not be required.
Visit to the cosmetologist
For a start visit the cosmetologist. If you have obvious problems, for example, of acne, go straight to the dermatologist. The cosmetologist is capable to fix only visually similar problems, and that only for a short time. The dermatologist will help you to find the reason of problems with skin and completely to eliminate them.
Skin cleaning
Our skin needs regular cleaning, independence of its type. There is opinion that owners of oily and problem skin need to purge only. Actually, on the surface of skin of any type dead cells of which it is regularly necessary to get rid accumulate. If you have also comedones – stop on mechanical cleaning. If you wish to make skin of more smooth and to refresh it – choose ultrasonic cleaning.
Correction of food
Even the best and experienced cosmetologist is not capable to change your skin if you neglect the principles of healthy food. As it is impossible to build the beautiful house without qualitative brick, it is also unreal to have good skin at "garbage" food. How it is banal sounded, but we are what we eat!
It is better to remove completely from the habitual menu fried, greasy and sweet food. These are the worst enemies of beauty of skin. Do not forget about water. Otherwise skin will suffer from dehydration. Whenever possible replace coffee and tea with unsweetened fruit drinks.
Vitamins
It is difficult to solve skin problems only one cosmetic leaving. Sometimes some imperfections are sign of shortage in organism of certain vitamins or minerals. In particular, the unhealthy complexion can signal about lack of vitamin C and And. Heat-spots sometimes testify to the shortage of zinc and selenium, and the pallor often happens from the lowered hemoglobin level. During the autumn and winter period take the vitamin drugs. The benefit now them in drugstore great variety. It is possible to buy, of course, the first vitamin complex, but it is better to make it under control of the doctor. The ideal option is to make biochemical blood test which will precisely show what useful elements are not enough for your organism. If you do not wish to stuff yourself with synthetic vitamins once again – by all means enter the products rich with vitamins necessary for you into the menu.
System approach
The regularity in questions of beauty of skin is of great importance. Look after skin not from time to time, and it is constant! You are not lazy to clean, tone up and moisturize the skin twice a day. Surely wash away cosmetics before going to bed, kind of you were held down by Morpheus. At least once in month arrange yourself day of beauty – indulge the skin professional leaving at the checked cosmetologist. Once a week do the mask corresponding to skin type. It can be both store, and self-made masks. The second it is even better. Regular care of skin – favorable investment into the beauty! Results will not keep themselves waiting, believe!