Massage — the remarkable procedure allowing to relax and get healthier. However often expensive, and besides what really is pleasant to you is problematic to find good massage oils. Exit - to make ideal means which would correspond to your requirements.
How to choose base oil
As basic ingredient use vegetable oil most of which of all is pleasant to you. Add several drops of essential oil for aroma to it and medical effect. It is also possible to add grass infusion, tea, vitamin E and juice of aloe belief.
Olive oil is easily available, is on sale practically in any grocery store and is rather inexpensive. Besides it is vitamin-rich also mineral substances. However you should not choose it if you have thin and sensitive skin.
Oil of sweet almonds — richly nutritious elements, perfectly is suitable for dry skin and it is good to apply it to massage in winter time. Remarkable grape seeds oil which very well influences condition of skin and suits all types. Sesame oil, very fragrant with pleasant aroma, can also be used for preparation of house means for massage.
How to choose essential oil
Smell of essential oils very strong therefore it is necessary to experiment at first, connecting ingredients. Drip several drops in base oil, wait several minutes that smells have connected, and then continue experiment. To give pleasant aroma it is possible to use one essential oil or to combine a little. Essential oils have also various medicinal properties therefore using massage oil of own preparation, you will have opportunity to combine aromatherapy and massage. For relaxation use essential oils of sandalwood, black rosewood, lavender, camomile, jasmine, not role. The charge of energy will be given - aromas of fir-tree, pine, peppermint, lemon, lime, orange, grapefruit and tangerine. For preparation of means for sensual massage use essential oils of jasmine, rose, geranium, patchouli, ylang-ylang.
How to prepare massage oil
There are 2 options of mixing of ingredients. The first — pour oil basis in bowl, drip several drops of essential oil, add grass infusion and other ingredients at will. Carefully mix all this to uniformity and pour in clean glasswares. The second way is much simpler. In bank pour oil, infusion and drip several drops of essential oil, add vitamin E or juice of aloe belief, close and vigorously stir up several times. You store house massage oil in the dry cool place, for example, on fridge door. Before massage pour small amount in bowl and warm in the microwave oven about 15 seconds. Then apply it on palms, rub hands and start massage.