What can be better than pedicure complete with heat bath for legs and massage? Ideally each woman needs to visit manicure salon at least once a week. However for many of us similar campaigns will become quite laid on. But also in house conditions you can make for your legs something bigger, than simple leaving. Below the example of pedicure which you can do yourself houses when you any more plan nothing, relaxing and be removed for sleeping is given.
It is required to you
- For bathtub for legs: 1. Tank or bath. 2. Brush for nails. 3. Srub for legs or detergent. 4. Pumice or grinding file for legs. 5. couple of basts and towel. 6. Structure of bathtub for legs: 3-5 branches of lavender (or 2 tablespoons of dried lavender); 3 stalks of fresh mint (or 1 tablespoon of dry mint or 2-3 bags of mint); 5-6 drops of lavender oil. The lavender calms and weakens. Mint rejuvenates tired legs and has good impact on blood circulation. For pedicure: - liquid for varnish removal; - scissors; - nail file; - orange stick; - cotton tampons; - proofreaders between fingers; - foot cream or hand cream; - the moistening napkins; - vitamin E, olive or vegetable oil.
Instruction
1. Remove varnish from nails. carry out this procedure as it is possible more accurately. Try not to injure nail.
2. Boil 1.5 liters of water, fill in with it flowers in big bowl and leave them for 15 minutes. At this time boil water in such volume to cover with it anklebones of legs.
3. Filter mix, and then pour out it in leg bath. Add essential oils and well mix. If you use special leg bath, then in advance read the instruction of the producer to find out whether ingredients for bathtub are safe for use in it.
4. Add enough water and sustain within 15 minutes. To reach effect as in Spa-sallone, put on bottom smooth stones like those which are used for massage by hot stones or jewelry pass fountainlets.
5. By means of brush for cleaning of nails clean under nails and accurately put srub for legs or detergent. It will help to weaken dead skin.
6. Take out legs from bathtub and by means of pumice or grinding file for legs do circular motions on stupnyam and to heels. By means of this procedure you will smooth smeared also rough sites of skin.
7. Carefully remove cuticles orange sticks. Repeat this procedure with other leg.
8. Wash both legs. Perhaps, you want to wash legs in other capacity or by means of soft damp rag.
9. Wipe legs with towel surely dry including between fingers.
10. Cut off nails without crashing into corners. It is better that nails grew on corners. It will prevent emergence of the grown nails. If to cut off nails very close to corner, then the nail can grow into leg.
11. Accurately nail file give them the form.
12. Rub cream and massage legs within 15 minutes.
13. After massage cover legs with warm towel and relax for 15-20 minutes.
14. Remove surplus of cream with wet towel wipes.
15. By means of cotton balls or proofreaders separate toes.
16. Apply basic layer on nails and let's it dry.
17. Put one varnish coat for nails and let's it dry.
18. As soon as the second layer dries, put upper layer.
19. Just before going to bed your nails will dry. Apply oil with vitamin E (it is also possible to use olive oil, as a last resort, vegetable). Put on socks legs and you will wake up in the morning with magnificent, soft and happy legs.