Each girl dreams to have smooth and silky skin, it was always considered as magnificent and attractive. To achieve such result, daily comprehensive care behind body is necessary. At all it is not obligatory to visit expensive SPA salons, all this can be made in house conditions.
1. Let in sport your life. Do morning exercises. Simple physical exercises stimulate blood circulation. And it is the first step to healthy and beautiful skin.
2. Daily shower. Do not neglect this procedure. Wash children's soap, it makes thrifty use of skin, does not dry it. Is suitable both for normal, and for sensitive skin. The terry bast not only will purify skin, but also will save it from dead, keratosic parts. Begin grinding with toes, then gradually rise above. Try that water was warm. Warm water will relax your body and will open skin pores. After shower be not wiped by towel, wait until skin dries. Such procedure will allow skin to absorb in itself enough moisture. Then not superfluous will be to apply the moisturizing and nutritious cream or baby oil on body. It will make your skin soft and velvety.
3. Peeling – extremely useful procedure. Use various peeling means – peelings and srubs. They delete dead cells. However be not overzealous with clarification, it is possible and to overdry skin. If you have oily or normal skin, do peeling 1-2 times a week. If you have dry skin, then in week there will be enough once.
4. Try to make body scrub in house conditions. For this purpose mix sea salt and olive oil. It is also possible to mix coffee with honey or body oil. Thus, at you to turn out absolutely natural srub which will make your skin smooth and beautiful. Apply it to skin, then massage within 3-5 minutes and wash away water.
5. Take the weakening baths, adding to them various aromatic oils and foams. Such bathtubs very much will help to overcome fatigue after day of work. Bath salt will also make useful impact on your skin.
6. Include healthy food in the diet. Use more vitamins and minerals, refuse addictions. And after a while you will see result. Only using comprehensive care, you receive smooth and velvety, and, above all, healthy skin.