Legs bear on themselves big loading, maintaining weight of all body. Every day they pass kilometers, bearing on themselves our bags. Besides, the poor Piglet is forced to suffer inconvenient footwear, high heels. Therefore leg care is not luxury, but need.
It is required to you
- - Podpyatochniki.
- - Officinal herbs.
- - Medical.
- - Banana.
- - Polyethylene film.
- - Woolen socks.
- - Eucalyptus or fir oil.
- - Soap.
- - Hot water.
- - Soda.
- - Blue clay.
Instruction
1. Any rash on body, the callosity, crack are manifestation of your health. Heels - not exception. Cracks on them can appear as a result of insufficient work of liver or gall bladder, diabetes. Therefore before undertaking measures, first of all consult with the expert. If the reason of roughnesses on heels is in health, then eliminate it. Rough skin can also be result of non-compliance with hygiene or wearing the wrong footwear.
2. In drugstores or orthopedic salons, special podpyatochnik are on sale. These are corrective devices for feet. They allow to reduce pressure upon heels when walking. Are applied to prevention and treatment of calcaneal spur. It is formed as a result of violation of integrity of skin on heel. It is clear, that women always want to look good therefore on heels not to do without shoes. Insert into footwear podpyatochnik, they will allow you to prevent roughnesses on heels.
3. Your care for them will be the third step on the way to smoothness of heels. Once a week can be allocated time for the legs. That skin of feet was soft and gentle, carry out such procedure from time to time: dissolve blue clay with water that gruel has turned out, put in the form of mask on foot. Wait until it dries, and then wash away warm water and grease legs with nutritious cream. It is useful to do also steam baths with addition in hot water of the cleaning or vegetable means. The cleaning bath: on liter of water add 1-2 teaspoons of soda and a little soap shaving. The steamed-out heels clean by means of pumice. Medical bath: in liter of boiled water make 1 tablespoon of calendula. It is recommended to apply at scratches and scrapes.
4. After baths it is useful to grease heels fir or eucalyptus with oils. They possess wound healing action, improve blood supply in fabrics. Drugstores sell special cream on the basis of mustard, honey, officinal herbs. Grease with them the Piglet after baths, then they will become gentle and soft. At dryness of heels it is useful to do masks. They are done after baths, before putting cream. Take banana, mash it fork, add to it a little honey and you apply on heels. From above wind with polyethylene film and put on woolen socks. In 30 minutes wash away warm water and apply cream.