In fight against cellulitis many women ask for the help in beauty shops where they it carry out the certain procedures helping to restore flatness and elasticity of covers. In this case various modern devices and cosmetics are used. But what to do if it is too expensive for you to go on salons, and so there is a wish to get rid of hated tuberosity on skin.
Reasons of appearance of cellulitis
Probably, each of us had question what is cellulitis and why it appears even at thin and slender women? According to many doctors and researchers, the orange-peel appears against the background of organism exhaustion therefore at many women it is formed after diets and tight restriction of food.
Many experts claim that cellulitis is violation of microcirculation in fabrics when there is squeezing of fat cages therefore liquid accumulation is formed. At the same time in epidermis layers with retardation of liquid the squeezing of blood vessels which bring nutrients to upper and to deep skin layers begins. As a result there is orange-peel which progresses and expands in the eyes.
Cellulitis is not disease, and it is completely impossible to cure it. But to reduce its manifestations and considerably it is possible to improve flatness of skin by means of simple rules about which we will tell a little below. For what reasons the cellulitis on the surface of hips and buttocks develops, let's consider in more detail:
- Restriction of food, rigid diets and sharp weight loss
- Bad mikrotserkulyation in fabrics
- Hormonal failures in organism
- Poor drinking mode
- Excess of salt in meals
- Large amount of estrogen in the woman's organism
How to struggle with cellulitis in house conditions
Considerably to reduce tuberosity of skin, it is recommended to follow the following simple rules which can be executed independently.
We remove excess liquid from organism
To remove excess liquid from organism and to reduce puffiness of fabrics, it is necessary to exclude or reduce amount of salt in the diet. It detains liquid in organism and fabrics, doing thereby cellulitis more expressed.
We adjust the diet
Formation of the expressed cellulitis is influenced also by our food. Therefore if dystrophy of fabrics became the reason of its emergence, then surely we adjust the diet where we include products rich with protein, vitamins and microelements.
We improve mikrotserkulyation of fabrics
To improve quality of food of fabrics, is the obligatory rule in fight against cellulitis. It is for this purpose recommended to improve daily inflow of blood to fabrics. In this case it is possible to use rigid bast or anti-cellulite mitten by which it is pounded problem sites.
In house fight against cellulitis, special silicone massagers give excellent result. They are recommended to be used daily after acceptance of contrast shower, carefully pounding affected areas of skin.
During such grinding there is inflow of blood to fabrics which saturates them with nutrients and by that levels surface, does it more elastic and elastic.
And at the same moment, from hypodermics there is outflow, all processed substances and surplus of water.
Anti-cellulite means
For the improvement leveling effect covers it is possible to recommend various cosmetics from orange-peel. Their task is in improving blood circulation in fabrics and to improve outflow.
But do not wait from these means of miracle result as without mechanical impact on covers, namely massage they are inefficient. Therefore having distributed anti-cellulite means on skin it is obligatory for its promassazhiruyta within 5-10 minutes. It helps to get better to active agents into deep skin layers and activates exchange processes in fabrics.
Exercises from cellulitis
For active fight it is required to observe also physical activity. For fight against cellulitis, special exercises are considered as effective method. They help not only to split fats, but improve exchange processes and promote active outflow in fabrics.
Therefore surely regularly pay the attention to incontinuous trainings of all problem places and the positive result will not keep you waiting.